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Neuroscientist Theory/Cure For Mental Illness- terry..question

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i am not going to have time to really read the whole thing for a

couple of days but i scanned it.......and one, it appeared that part

of the answer is taking out your emotions by hitting a pillow or

something similar and two...cut out coffee, alcohol, recreational

drugs, sugar...something to that effect.......is that right? i guess

my question is what exactly have you done to feel better? and were

you on meds and are you still? i have bad ocd and would be hesitant

to go off them........however, i am sick of being

 

anyway, i am new here and someone posted this site at an ocd club and

i am checking it out........if you have time or someone else does

that has had experience with this therapy, i would really like to

know what you have done and how it has effected you.......

appreciate any response but know that we are all busy etc so will not

be offended if there is none

 

peace and love,

coleen

 

 

 

Gettingwell, " terryoregon " <terryoregon> wrote:

> All,

>

> Here's something that is working for me. I was skeptical at first,

> but have been using it for several months.

>

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