Craving Carbs-Chromium

[Guest guest]

Alobar,

 

The Chromium is :

 

500 mcg from chrome**

,15 mcg from yeast

 

It is writing to take one once a day with water.

 

I believe I should not have any yeast that could explain my comatose

experience.

 

I do not process sugar properly and I almost never eat any. Only lately

that I enjoy sweet a bit more and I cannot have any. As we grow older too,

our body does not process food the way it used too.

 

Any ideas if I should use it or not and how. That could have been the key

problem, I may have taken it without food...

 

Diane,

 

 

 

 

 

----Original Message Follows----

" Alobar " <alobar

Gettingwell

 

Re: Craving Carbs

Mon, 18 Nov 2002 23:28:26 -0600

 

 

-

" Free Minded " <freeminded52

 

Monday, November 18, 2002 7:37 PM

Re: Craving Carbs

 

 

> I feel like in a coma when I use Chromium, it is the opposite

effects for

> me.

>

What kind of chromium are you taking? Dose? With meals or

on an empty stomach?

 

> Niacin, I was told to use that but I almost forgot what it was used

for. Do

> we buy niacin at the health food store?

 

Yes. Look for Niacin, not niacinamide. You want the

niacin flush (skin turning red & tingly).

 

>

> This is quite hard not being able to have any carb almost or worst

not

> digesting any.

 

I find that if I eat full nutritious meals which satisfy me,

I have almost no carbo cravings. If my meals are not satisfying or

if I do not eat regularly, I crave carbos.

 

Alobar

 

 

Getting well is done one step at a time, day by day, building health

and well being.

 

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