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New person and need advice?

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I am new to this group and really don't know anything about herbs or

anything else.

I am 50 year old man and a chronic pain person. I do feel tire a lot and

starting to have high blood pressure. Could stand to lose a little weight.

Is there suggestions or web site that i could go to, to know what type of

herbs that I should at least start out with. I would like to start to buy

some next month.

Thank you very much

Ryan from California

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