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Did you take enough, C How about 1000 milligrams every hour.

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Did you take enough, How about 1000 milligrams every hour.

 

Unless it loosens your bowels you are not getting enough!

 

Also many eaters a deficient in zinc, especially if they avoid red meat.

without any zinc one dies. too much one gets sick and?

 

most minerals need an appropriate dose.

 

Lorenzo

 

>>I first took vitamin C for my cold and it does nothing at

all for me

 

 

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