Guest guest Posted October 30, 2002 Report Share Posted October 30, 2002 This is a very informative newsletter that I get monthly from Metabolic Typing - this month it is full of very good information. Marianne > Water > > This link is fascinating! > > <A HREF= " http://www.wellnessgoods.com/art-wat-messages.html " >http://www.wellnessgoo\ ds.com/art-wat-messages.html</A> > Drinking Water With Meals - We recommend with our programs that you should > aim to drink 3 cups of water on waking and then steadily throughout the > day. Aim for a minimum of 4 swallows every 30 minutes. Drinking water at > mealtimes however can dilute the hydrochloric acid concentration to the > point where the enzyme pepsin cannot effectively break down protein into > smaller partices. Avoid drinking water 30 minutes before and 1 hour after > meals. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ ************************************** > > > > > > MT Training Day > > There are 2 places left for the Intermediate Training day (10am - 4pm) on > Sunday November 3rd at The Cheadle Hulme Natural Healthcare Centre (Greater > Manchester). Cost - £55. > > This training day is open to all but would be very useful for those wanting > to take the examination to be certified as a Metabolic Typing Intermediate > Level Associate (MTILA) and use MT in their own practice. > > All aspects of the Intermediate Program will be covered and anyone > requesting the Intermediate examination can deduct the cost of this day > from the full training fees. > > For more details, or to reserve a place, call 01625 586219, email: <A HREF= " sheri " > > sheri</A> by Nov 2nd. > > There is another MTILA training day planned for January 2003 at Howard > Mintons " The Medicine Wheel " in Bramhall (Gtr. Manchester). Date to be > confirmed in next months newsletter. Let me know if you would like more > details. > > Michael Grant White > > Breath is life. Most people can & should learn to breathe a lot better. > Almost every disease is worsened or improved by how well you breathe; the > quality of your respiration. The average person reaches peak respiratory > function and lung capacity in their mid 20's. Then they begin to lose > respiratory capacity: between 10% and 27% for every decade of life! So, > unless you are doing something to maintain or improve your breathing > capacity, it will decline, and with it, your general health, your life > expectancy, and for that matter, your spirit as well. > Micheal White will visit the UK in November. If you would like details of > dates, venues in London or Manchester please call Tom Clay on 01457 873429 > or email: <A HREF= " tom.clay " >tom.clay</A> > > > <A HREF= " http://www.breathing.com/ " >www.breathing.com</A> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ *************************************************************** > > > Questions > > What are asparagus peas? > Though not a true pea, they produce pods which are sweet and crisp - like a > cross between a mange-tout and asparagus. > > What is broiling? > Grilling > > What is rutabaga? > Swede > > What is eggplant? > Aubergine > > What is zucchini? > Courgette > > What are amaranth/kamut/quinoa/kasha/spelt? > Whole grains (starchy carbohydrates) > > It is so important to eat the correct foods for your metabolic type. To > discover your metabolic type, send an email to: <A HREF= " info " >info</A> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ ***************************************** Mercury & Cilantro > > > > Throughout history, herbs and spices have been used to preserve and enhance > our foods but research shows that they can offer us much more. An example > involves the work of Dr. Yoshiaki Omura who discovered, almost by accident, > that coriander leaves can accelerate the excretion of mercury, lead and > aluminium from the body. He had been treating several patients for an eye > infection. After treatment with antibiotics, Dr. Omura found that patients' > symptoms would clear up and then return within a few months. He found those > organisms seemed to hide and flourish in areas of the body where there were > concentrations of heavy metals like mercury, lead and aluminium. Somehow > the organisms were able to use the toxic metals to protect themselves from > the antibiotics. While he was testing for those metals, Dr. Omura noticed > the mercury level in the urine increased after one consumed a healthy > serving of Vietnamese soup, which contains coriander leaves (AKA Chinese > parsley, or cilantro). > Further testing revealed that eating cilantro increased urinary excretion > of lead and aluminium too. Dr. Omura discovered a cheap, easy way to remove > toxic metals from the nervous system and body tissue, which is good news > for those suffering from the ill effect of amalgam dental fillings. > > Stored toxins accumulate in vital organs and glands and displace the > organic nutrients in cellular activities. In other words, they disrupt > metabolic function. The first and most powerful " detoxification procedure " > should be the correct Metabolic Typing Program. It is completely natural > for all of our body cells normalise and detoxify, if given the chance. If > cellular chemistry is brought into balance, cellular energy will increase > and allow the natural chelating factors to become available for cells to > eliminate toxins. Detoxification " procedures " just assist this natural, > in-born capacity of our body cells. If the organs of detoxification -- > liver, colon, lungs, kidneys and skin, are strong and efficient, there > isn't a problem. But, if these organs are weak or inefficient, (which is > often the case), toxins can become " backed up " in the bloodstream. So > although cells may be eliminating toxins into the bloodstream, they cannot > leave the body efficiently. This can produce " symptoms of detoxification " , > sometimes called a " healing crisis. " The MT detox procedures greatly > improve the rate of toxin elimination from the body but should only be used > by those following a metabolic typing program. Why? Because if the body > chemistry is out of balance, then a type of cellular " starvation " already > exists and too many detox procedures may worsen metabolic imbalances and > nutritional reserves. > > Recipe for Cilantro Pesto > 1 clove of garlic, 1/2 cup of almonds, cashews, or other nuts, 1 cup packed > fresh coriander leaves, 2 tbspns lemon juice, 6 tbspns olive oil > Blend coriander and olive oil. Add other ingredients and process to a lumpy > paste. Adjust consistency by altering the amount of olive oil and lemon > juice, but keep the 3:1 ratio of oil to juice. Dr. Omura used the > equivalent of 2 T.spns daily. > > The fresh herb can be eaten raw, in soup, or salad, or as garnish with > almost any dish. > You can also buy good quality cilantro and chlorella supplements & > tinctures. > > <A HREF= " http://www.mercuryfree.co.uk/ " >www.mercuryfree.co.uk</A> > Dr. John Roberts - <A HREF= " http://www.holistic-dentistry.com/ " >www.holistic-dentistry.com</A> > Patients Against Mercury Amalgam - Information line 020 7256 2994 > British Society for Mercury Free Dentistry: 020 7736 4145 > Best Care - distribute 'Tuebinger Amalgam Blocker Toothpaste' and > information on tooth metal saliva testing: 01342 410303 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ ***************************************** > > > > In The News > > D. Mail, 2.10.02 " POLAR BEARS ARE HIT BY GENDER-BENDER POISON " . Polar bears > have been found that have both male & female sex organs. The phenomenon is > blamed on a build-up of man-made toxins in the food chain. The toxins > follow air & water currents from as far away as Asia to the remove & > fragile Arctic environments of N. America, Greenland & the Svalbar islands > north of Norway, said a report released yesterday. Arctic foxes, seals, > killer whales, harbour porpoises & birds have also been found suffering > from high levels of contamination by pollutants that damage the nervous > system, development & reproduction. Inuit representatives are demanding > inter-governmental action to protect their health & lifestyle. > > D. Mail 4.10.02 " FARMED SALMON PERIL PROVES CHARLES RIGHT " Prince Charles > has been vindicated over his fears, raised in letters to ministers, that > salmon farming in Scotland is threatening wild fish. A study by Aberdeen > marine lab. of the Fisheries Research Service found that a plague of sea li > ce in farmed salmon cages is infecting wild fish. The scientists have > linked " clouds " of sea lice near the mouth of the River Shieldaig in W. > Highlands to an " effectively extinct " wild salmon population in the river. > They sea lice are also infecting trout in the river. It is seen as the > strongest evidence of a direct correlation between salmon farming & > declining wild fish populations. > > D. Express 8.10.02 " NUTRIENT THIEVES " Antibiotics interfere with B complex > vitamins & vit. K. The Pill interferes with folic acid,. C, E & B > Anti-depressants - B2, zinc, magnesium Cholesterol-lowering drugs - iron, > beta carotene, A, D,K, folic acid Diuretics - B, potassium, magnesium, & > zinc Ibroprofen - folic acid Anti-convulsive drugs affect B6, D, K, folic > acid Barbiturate sleeping pills - hinder vitamin D > > D. Telegraph 8.10.02 " CJD DEATHS UP " The number of people to have died from > definite or probable CJD has risen to 117 in Britain, according to official > figures released yesterday. > > Metro 10.10.02 " CAR FUMES KILL 24,000 EVERY YEAR " Air pollution is killing > up to 24,000 people a year & putting as many again in hospital says a new > Environment Agency report. Much of the blame is put on traffic which spews > out pollutants such as nitrogen dioxide, particulates & sulphur dioxide. > People living in 8 London boroughs & 6 other towns including Manchester, > Nottingham & Norwich were breathing unsafe levels of nitrogen dioxide. > > Guardian 11.10.02 " BSE MEAT WENT INTO MILLIONS OF BURGERS " Consumers ate > millions of burgers & other frozen meat carrying potentially infected BSE > material. 5000 tones a year of mechanically recovered meat went into foods > supplied to schools & hospitals. > > Guardian 17.10.02 " NEW EU RULES TO END BAN ON GM FOOD " Legislation, > expected to bring an end to the 4 year ban on the sale & use of GM food in > the UK & the rest of the EU, will take effect today. > > D. Mail 21.10.02 " THE BRAIN BOOST HERB " The herb Ginkgo Biloba does improve > memory & quality of life for older people, according to a review of 33 > clinical trials. It was shown to be particularly effective among those with > dementia. Now 400 people with the condition will be studied as they are > treated with either ginkgo or a placebo.(In Germany doctors write out 10 > million prescriptions a year for Ginkgo Biloba) > > D. Mail 21.10.02 " CRUNCH TIME FOR APPLES " Rare apple varieties are in > danger of extinction because of the disappearance of three-quarters of > Britain's orchards, conservationists warn today. The National Trust is > celebrating Apple Day to highlight efforts to preserve regional varieties > such as Peasgood Nonsuch & Api Rose. > > D. Mail 21.10.02 " NEW GENDER-BENDING POISON FEAR FOR YOUNG " New evidence > from scientists at Erasmus University in Rotterdam, Holland found tiny > amounts of PCBs - polychlorinated biphenyls & dioxins caused girls & boys > to swap sex preferences in games & hobbies. These exposures were within > so-called " normal " limits. They measured levels of the chemicals in the > blood of 207 mothers in their final months of pregancy & in umbilical blood > at birth & breast milk. The exposure was probably from eating normal food. > PCBs, once widely used in plastics & electrical insulation, is now largely > banned in the West, but persist in the environment & in body fat. Nearly > one & a half million tons have been spread around the world. Dioxins are > produced by incineration & accumulate in the food chain - milk, dairy > products, fish etc. The WHO warned recently that long-term effects of > gender-bending chemicals on human health & fertility could be a nightmare > waiting to unfold. By Tim Utton, Science Reporter. (summary) > > New Scientist 26.10.02 " KEEP AN EYE ON THE MSG " Monosodium Glutamate, the > flavour enhancer in Chinese food & processed food can damage the retina of > the eye, according to a study at Hirosaki University in Japan. Tests showed > high levels in the vitreous fluid of the eye & MSG binds to receptors on > the retinal cells. MSG can cause normal-tension glaucoma which could > account for high levels of this in Asia. Glaucoma can lead to blindness. > > New Scientist 26.10.02 " CANCER CELL STUDY DEEPENS FEARS OVER CELLPHONE > SAFETY. " page 26. by Duncan Graham-Rowe. Radiowaves from mobile phones have > been found to make cancerous cells spread more aggressively, raising new > concerns about cellphones. Italian Govt. researchers at the National > Research Council in Bologna did tests on leukaemia cells. The research was > led by Prof. Fiorenzo Marinelli. > > D. Express 25.10.02 " TOXIC ALERT OVER FRUIT FOR PUPILS " Fruit given to > school children for healthy eating exceeded maximum recommended limits for > pesticides by up to 20 times, research revealed last night. Satsumas & > clementines from Turkey contained the pesticide Metalaxyl at 1mg per kg. > whereas the permitted level is 0.5mg per kg. Much of the other fruit tested > contained pesticides. > > D. Mail 25.10.02 " THE PROOF THAT ADDITIVES DO MAKE CHILDREN BEHAVE BADLY " > Additives used in 100s of children's foods & drinks can cause tantrums & > disruptive behaviour, researchers have found. Their Govt. funded study > confirms what many parents have long suspected about the effect of > chemicals. Colourings in products such as Jammie Dodgers, Smarties, Jelly > Tots & fizzy drinks could spark behaviour changes in up to a quarter of > toddlers. Even youngers with no history of hyperactivity can be affected. > The Food Commision found 200 children's foods & drinks contain 1 or more > additives called into question by the research. Tartrazine E102, Sunset > Yellow E110, Carmoisine E122, Ponceau 4R E124, & Benzoate E211 were tested. > 227 children took part in a month-long project by the UK Asthma & Allergy > research centre. As well as diet coke & sweets etc. containing these. > Ribena contained Sodium Benzoate & Batchelors Mushy processed peas > contained Tartrazine. The Govt's Food Standards Agency said it was not > conclusive. > > D. Mail 28.10.02 " PAINKILLERS LINKED TO HIGH BLOOD PRESSURE " Ibuprofen & > paracetemol may increase the risk of high blood pressure, a study suggests. > The Harvard research involved over 80,000 US women aged 31-50 who did not > have high blood pressure at the start of the trial. Women who took > paracetemol for 22 days a month or more were twice as likely to develop > hypertension as not using the drug. Those using nonsteroidal > anti-inflammatory medicines - most ibuprofen, were 86% more likely to > develop hypertension than non-users. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ *************************************************************** > > > > > The Metabolic Typing Centre accepts all major credit cards. > > <A HREF= " http://www.switch.co.uk/images/solo_icon.gif " >http://www.switch.co.uk/imag\ es/solo_icon.gif</A> <A HREF= " http://www.switch.co.uk/images/switch_icon.gif " > > http://www.switch.co.uk/images/switch_icon.gif</A> <A HREF= " http://www.mivahelp.com/images/smmc.gif " >smmc.gif (272 bytes)</A> <A HREF= " http://www.mivahelp.com/images/smvisa.gif " > > smvisa.gif (303 bytes)</A> <A HREF= " http://www.mivahelp.com/images/smamex3.gif " >smamex3.gif (288 bytes)</A> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ********************************************************************************\ ************************ > > You can help spread the news about Metabolic Typing by sending this > newsletter to at least one other person. It is now being received by > hundreds of people in more than 7 countries! > > You can also send a blank email to <A HREF= " mtnews " >mtnews</A> with > " " or " " in the subject line. > > News, views, menu suggestions (for your metabolic type), and any > questions/subjects for inclusion in this monthly newsletter are always > welcome. Please send via email to: <A HREF= " mtnews " >mtnews</A>. > > To Your Good Health! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2002 Report Share Posted October 31, 2002 Marianne, Have you done the Metabolic Typing Program? if so, what level and what were your results? Ken marianne2406 [marianne2406] Wednesday, October 30, 2002 3:43 PM DietaryTipsForHBP ; FriendsForHealthNaturally ; Gettingwell Fwd: MT NEWS OCTOBER This is a very informative newsletter that I get monthly from Metabolic Typing - this month it is full of very good information. Marianne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2002 Report Share Posted October 31, 2002 I haven't Ken but I am seriously thinking about it just to see what it says about me and my diet. Marianne > Marianne, Have you done the Metabolic Typing Program? if so, what level and > what were your results? > Quote Link to comment Share on other sites More sharing options...
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