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JoAnn Guest

 

Hi,

 

Have you seen any thing that discusses in detail which cayennes are best in

other terms than heat units.

 

One seller at least claimed that his was the only " best " form of Cayenne.

 

Then on another topic have you seen any natural remedies for acid reflux

or GER --I will be looking on Google for this one.

 

Lorenzo

 

 

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Gettingwell, " Lorenzo " <lorenzo1@w...> wrote:

> JoAnn Guest

>

> Hi,

>

> Have you seen any thing that discusses in detail which cayennes

are best in

> other terms than heat units.

>

> One seller at least claimed that his was the only " best " form of

Cayenne.

>

> Then on another topic have you seen any natural remedies for

acid reflux

> or GER --I will be looking on Google for this one.

>

> Lorenzo

 

Evening Lorenzo,

 

Here is something I compiled on acid reflux for one of my other

groups. This should help. As for the capsicum I'll have to get back

with you on that one.

Cheers,

JoAnn

 

 

 

Natural Rx for Stomach Pain-

Relief for H.pylori

JoAnn Guest

May 01, 2002 09:09 PDT

 

Natural Rx for Stomach Pain

 

In the stomach, muscular contractions thoroughly mix foods with

hydrochloric acid.

Stomach acid-powerful enough to strip paint-is a

vital part of good digestion.

 

A thick mucous layer protects the

stomach walls from harm as the acid kills bacteria

and parasites and frees up minerals and the B vitamins

so that they can be absorbed in the small intestine.

 

If sufficient stomach acid isn't produced,

digestion suffers.

 

The passage of food out of the stomach

into the small intestine is delayed,

which can lead to heartburn

as the stomach pushes food mixed

with acid back into the esophagus.

 

Burning is caused by acid coming

in contact with the lining of the esophagus,

which isn't protected by a

mucous layer like the stomach is.

 

Before You " Take Two for Relief of Stomach Pain, " Read on

 

Contrary to what the huge drug companies

that make antacids and H2 blocker drugs say,

excessive acid production is almost never the

reason for heartburn, acid digestion or ulcers.

In fact, it is now

estimated that up to one-third of all bleeding ulcers

are CAUSED by taking NSAID

drugs such as aspirin and ibuprofen.

 

Antacids and H2 blockers

alleviate symptoms for a short while

by buffering acid and decreasing acid secretion,

but can actually aggravate the underlying problem;

too little acid in the stomach.

 

With chronic use of these medications,

digestion is compromised and decreased absorption

of some vitamins and minerals can result.

Once the food finally makes its way into the intestines,

it isn't broken down enough to be properly absorbed.

 

A few years ago,

if you asked your physician what causes ulcers,

he or she would promptly reply that too much

stomach acid was to blame.

 

Now

we know that a spiral-shaped bacteria

called Helicobacter pylori

(H. pylori for short) is the primary culprit.

 

It suppresses acid production

and creates holes in the stomach's protective

mucous layer, allowing acid to seep through

and burn holes in the delicate tissue underneath.

 

An H. pylori infection can also cause symptoms

of indigestion and heartburn.

 

 

 

Natural Alternatives to Ulcer Drugs

 

The bacteria H.pylori

is found in 90 percent of duodenal ulcer

and 70 percent of stomach ulcer patients.

 

This bacteria increases your risk

of insufficient acid secretion

(atrophic gastritis), ulcer and stomach

cancer.

 

Your doctor can give you a

helicobacter pylori IgG antibody blood test

to see if this nasty little bacteria

is at the root of your problem.

 

If it is, you'll be put on a course of antibiotics

and a bismuth preparation (you know it as Pepto-Bismol)

for a week.

 

Quick eradication of H.pylori

is important for healing of ulcers.

There are some herbal remedies you can try first,

however, if you want to avoid antibiotics.

 

Licorice extract

(deglycyrrhizinated licorice or DGL)

is a wonderful herbal healing aid for ulcers.

 

It increases the production of protective mucus in the stomach.

Use 300 mg four to six times a day.

 

Unripe bananas also has anti-ulcer effects,

as do the herbs

slippery elm (take 200 mg four to six times a day)

and the juice of raw cabbage.

 

You can buy extract of unripe plantain banana

(take 150 mg four to six times a day).

 

If you have any type of ulcer,

be sure to eliminate gastrointestinal irritants,

such as tobacco, NSAIDS, coffee and alcohol.

Once your ulcer has healed,

keep the gastrointestinal irritants out of your diet,

and try taking steps to enhance your body's secretion

of digestive acids and enzymes to prevent a recurrence.

 

Alternatives to Heartburn Drugs

 

If you have chronic heartburn

you probably know what triggers it.

If you don't, here are the most common culprits;

low stomach acid;

overeating;

too much fat and/or fried food,

processed meats with nitrates or nitrites in them;

too much sugar,

alcohol, chocolate;

drugs, stress,

obesity and pregnancy.

 

Eating a balanced diet of unprocessed,

organic whole foods is your foundation for a healthy stomach.

Eat an organic green salad or raw organic vegetables

at least once a day.

 

Sprouted legumes and seeds

are excellent sources of enzymes.

To help increase stomach acid, you can drink a glass or room

temperature water a half-hour before eating.

 

If that doesn't help, you can add a

tablespoon of apple cider vinegar.

If neither of these solutions work,

try taking a betaine hydrochloride supplement (HCI) with your meal.

Follow the directions on the bottle, starting with the smallest dose

and increasing it if needed.

Do not take HCI supplements when you have

an ulcer. Since stomach acid production declines as we age, HCI

supplementation can be a good anti-aging strategy.

 

Natural heartburn therapies include

deglycyrrhizinated licorice extract or DGI.

Try one or two 380 mg tablets on an empty stomach, three to

four times a day.

 

A glass of room temperature water, raw cabbage or

potato juice (organic) or herbal teas, (lukewarm, no lemon) can

bring

quick relief. Fresh organic papaya or banana can help as well.

 

If you do need to lower your stomach acidity

you can use a form of organic sulfur called MSM

(methylsulfonylmethane)

in supplement form, 1,000 mg daily.

 

Remember, your stomach acid is one of your front line defenses

against harmful bacteria. Suppress it and the rest of your systems

have

to work overtime to protect you from the resulting viruses and

parasites.

 

 

Earl L. Mindell, R.Ph., Ph.D is a best-selling author

in the field

of health and nutrition.

This excerpt is from his latest book,

Prescription Alternatives,

co-authored with Virginia Hopkins.

 

 

Acid Stomach,

What to eat and what to avoid

 

If you have an acid stomach,

try one half cup of cooked rice as an antacid,

suggests Ara H. DerMarderosian. Ph.D.,

professor of pharmacognosy and medicinal chemistry.

Philadelphia College of Pharmacy and Science.

 

Rice is a complex carbohydrate

that ties up excess stomach acid and

is particularly easy on the stomach.

 

Other studies have found that dried beans,

particularly white and red beans in modest amounts

tend to neutralize stomach acid.

 

Organic Tofu (soybean curd) got high marks in combating stomach

acid,

according to research.

 

Other complex carbohydrate foods, like whole-grain organic

breads, can also help calm acid stomach, says Dr. DerMarderosian.

But don't go overboard, be cautious. Eating too much of any food

stimulates the stomach to produce more acid, needed for digestion.

 

In contrast, there are beverages to avoid if you are bothered by

acid stomach. All have the wicked ability to stimulate the

production of stomach acid, according to tests:

beer, wine, milk,

coffee (both caffeinated and decaffeinated)

tea with caffeine,7-up, coca-cola.

 

Worst of all, according to German studies, is beer. Drinking beer

nearly doubled stomach acid within an hour.

 

Milk is deceptive, it may seem to ease stomach pain, but it actually

has a rebound action, encouraging secretion of more stomach acid.

 

Taken from:

" Food, Your Miracle Medicine "

" How food can prevent and cure

over 100 symptoms and problems " by,

Jean Carper

Bestselling author of " The Food Pharmacy "

 

 

In his book " The Green Pharmacy " , James A Duke Ph.D....formerly with

the

USDA as a botanist specializing in medicinal plants who has been

named

the " World's foremost authority on healing herbs " , has some good

advice.

 

In Dr. Dukes own words….

 

After my USDA colleague persuaded me to explore ginger's anti-angina

benefits, I read that it was endorsed for

heart attack prevention in

" Ginger: Common Spice and Wonder drug " ,

by New England herbalist Paul Schulick.

 

He notes that an Israeli cardiology clinic now

recommends a daily half-teaspoon of powdered ginger.

It seems that ginger is an antioxidant that offers the blood vessels

some protection against the damage caused by cholesterol.

Ginger also

boosts the strength of heart muscle tissue, similar to the

medication

digitalis. If I had angina, I would take ginger regularly and use it

in cooking!

 

Ginger contains zingibain, a special kind of proteolytic enzyme that

has the ability to chemically break down protein.

Adolph's meat tenderizer works because it contains this kind of

enzyme.

Proteolytic enzymes, of which there are several besides zingibain,

also play an additional role in controlling autoimmune diseases.

 

They

help reduce blood levels of compounds known as immune complexes,

high

levels of which activate the immune system to attack the body

itself,

ultimately leading to tissue damage.

 

Paul Schulick suggests that zingibain, which comprises as much as 2

percent of fresh ginger root, is as powerful an enzyme as the

bromelain in pineapple or the papain in papaya.

 

He insists that

ginger is one of nature's richest sources of proteolytic enzymes,

containing approximately 180 times more than the papaya plant!

 

 

 

A spoonful of honey helps the swelling go down

(Filed: 27/08/2002)

 

 

But new research shows that

drinking four tablespoons of honey in water improves blood

antioxidants, which helps to prevent narrowing of the arteries.

Weight for weight,

honey contains about the same amount of

antioxidants as spinach and a similar range to that in apples,

bananas, oranges and strawberries.

 

 

Honey: good for heart and sole

 

The findings are the latest in a long list of benefits

of honey, including the treatment of acne, burns

and gastric ulcers.

 

It is being used in some British hospitals –

among them the Royal

Free in north London - for persistent wounds,

including those infected with the superbug MRSA.

 

" It is generally accepted that honey is a respectable

therapeutic agent, and there is a rapidly increasing use by

clinicians, as well as the general public, " says Dr Peter Molan of

the University of Waikato, New Zealand, who is a leading authority

on the healing properties of honey.

 

The substance has been used medicinally for at least

2,000 years - Aristotle referred to pale honey as being " good as a

salve for sore eyes and wounds " - but it is only recently that its

antibacterial, anti-inflammatory and antioxidant properties have

been fully documented.

 

The hydrogen peroxide produced by enzymes in

honey is the main active ingredient,

although the manuka variety

from New Zealand and the jellybush from Australia

contain other useful phytochemicals.

 

Dr Molan cites nearly 70 research papers covering

gastro-enteritis,

 

peptic ulcers (honey kills the bacteria Heliobacter pylori

that causes the ulcer) and eye conditions.

But by far the commonest therapeutic use is for skin problems and

wounds.

 

In one study, 59 cases of wounds and skin ulcers that

had failed to respond to conventional treatment for up to two years

became sterile and odourless within a week after honey was applied.

 

In another trial, patients given a daily application of honey

recovered more quickly from necrotising fasciitis - the " flesh-

eating bug " –

than those treated with surgery and antibiotics.

 

JoAnn Guest

angelpri-

Friendsforhea-

http://www.geocities.com/mrsjoguest/AIM.html

theaimcompanies

" Health is not a Medical Issue "

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This was an excellent article JoAnn, thank you - I am going to be taking up a

lot of the suggestions in this, although I do have a ginger supplement and

cook regularly with ginger, I will now ensure that I use more of it and take

1 ginger capsule with every meal. Thanks again.

 

Marianne

 

 

> Natural Rx for Stomach Pain-

> Relief for H.pylori

> JoAnn Guest

> May 01, 2002 09:09 PDT

>

> Natural Rx for Stomach Pain

>

> In the stomach, muscular contractions thoroughly mix foods with

> hydrochloric acid.

> Stomach acid-powerful enough to strip paint-is a

> vital part of good digestion.

>

 

 

 

 

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