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bananas, potassium -- NOT!!

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<<I've had considerable success at learning how to control it, and I

think I have some knowledge about blood sugar management.>>

 

Hi Linda;

 

With this knowledge, if you are type II diabetic, then why have you

not been able to cure yourself?

 

The metabolics professionals and anti-aging doctors who can cure

diabetes do do not recommend high-glycemic foods at all, and some of

them like Dr. Schwartzbein below don't even use a growth hormone

increaser to do it.

 

I have accumulated the clinical studies referred to below on HGH

deficiency and diabetes. HGH deficiency can be induced by diet.

 

___________________________- (quote from a newspaper article)

 

Clinical studies have found that the common denominator in obesity,

diabetes, fibromyalgia, and chronic fatigue is growth hormone (HGH)

deficiency. ...

 

Let's all deal with the weight similarly, whether it's accompanied

by diabetes or not. The main thrust of the information is how to

control your carbohydrate intake to reduce your weight, and for that

we can follow the diabetic's lead. A good diabetic diet book from the

library will tell you that most carbohydrates spike insulin to

undesireable levels and the easy calories are easily stored. It may

fail to mention that the main reason behind reducing carbs is that

the elevated insulin will also reduce HGH production, which will

lower your metabolism and your ability to burn fat. The diabetic

cookbook makes even more sense to non-diabetics than ever before.

 

Dr. Diana Schwarzbein is a leading authority on metabolic healing.

Her book, " The Schwarzbein Principle " includes eating guidelines that

she has developed to help her diabetic patients eliminate the need

for insulin and drastically reduce the nasty side effects insulin

restistance can bring. Because carbohydrates are essentially sugar,

regulating foods high in carbohydrates and low in fiber allows

diabetics to regulate their blood sugar naturally, without the need

for insulin. Says Dr. Schwarzbein, " As they followed the new dietary

program their blood sugar normalized, so they were able to get off

insulin and/or oral hypoglycemic agents. Their cholesterol levels

improved, so I stopped their cholesterol– lowering medication. Their

blood pressures came down, so I stopped their blood pressure

medication. I was able to eliminate most of their drugs. They lost

body fat and gained muscle mass. Their energy improved. They were not

going hungry anymore. They felt great. " By reducing carb intake, she

was able to increase the HGH naturally secreted by the pituitary,

which enhanced fat burning and increased muscle and metabolism. See

how easy and how elegant a diet can be?

 

________________________________-

 

Patricia

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