This Acid thing

[Guest guest]

Good Evening,

 

I just finished reading the book, Alkalize or Die by Dr. Theodore A. Baroody.

 

I did not find too much that was startling or controversial. I was

wondering if anyone else has read it and has any ideas.

 

Also, I would be interested if anyone has practiced this over a period of time.

 

In doing more research, I find information on the web that is different as

to food acidity/ alkaline status.

 

This time of year, it is easy for me to eat a lot of alkaline type

foods. In other seasons, it may be harder.

 

I was somewhat distressed to find that blueberries are one of the few

fruits that are acid producing other than plums and cranberries.

 

Oh well, I still munch out on the blueberries from time to time. Then.....

I have to eat two or three large tomatoes to balance all this.

 

I find myself eating all day ( very little acid food). I don't believe one

can eat enough fresh raw food to cause a problem.

 

Wayne