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Abstract of article on the role exercise plays in brain health. No getting

around it folks, it looks like we have to move! If you want the whole article

I have it in PDF form.

 

Namaste, Liz

 

Exercise: a behavioral intervention to enhance brain health and plasticity

 

Carl W. Cotman a cwcotman and Nicole C. Berchtold b

Trends in Neurosciences 2002, 25:295-301

 

[a] Institute for Brain Aging and Dementia, Dept of Neurobiology and Behavior

and Dept of Neurology, University of California, Irvine, CA 92697-4540, USA.[b

] Institute for Brain Aging and Dementia, University of California, Irvine,

CA 92697-4540, USA.

 

 

 Abstract  

Extensive research on humans suggests that exercise could have benefits for

overall health and cognitive function, particularly in later life. Recent

studies using animal models have been directed towards understanding the

neurobiological bases of these benefits. It is now clear that voluntary

exercise can increase levels of brain-derived neurotrophic factor (BDNF) and

other growth factors, stimulate neurogenesis, increase resistance to brain

insult and improve learning and mental performance. Recently, high-density

oligonucleotide microarray analysis has demonstrated that, in addition to

increasing levels of BDNF, exercise mobilizes gene expression profiles that

would be predicted to benefit brain plasticity processes. Thus, exercise

could provide a simple means to maintain brain function and promote brain

plasticity.

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<Ecmillerreid

<Optimal_Health_and_Longevity >; <JCROWLEYARCH;

<DornaLarry; <EvasiveEye;

Monday, June 24, 2002 6:07 PM

exercise and brain health

 

 

Abstract of article on the role exercise plays in brain health. No getting

around it folks, it looks like we have to move! If you want the whole

article

I have it in PDF form.

 

Namaste, Liz

 

I'd love to read the PDF file. Is it on a website somewhere?

 

Alobar

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