Guest guest Posted May 5, 2002 Report Share Posted May 5, 2002 Hi Just want to know if there is anything that helps with withdrarwl from valium, Am down to 2.5mgs valium. Also am taking an a/d called remeron. Once I am off the valium want to get off the a/d also. I wish I hadn't taken the a/d but I don't think it would be wise to try and stop both at the same time. My Dr has contacted an Orthomolecular DR in canada thatt's where I live. He has suggested 500mgs no flush niasin 3 times a day and vit c 1000mgs 3 times a day and magnesium 200mgs a day and vit b6 and 400 iu vit e and 400micrograms seleneum a day. Also a higher protein diet. I have started to take some of these things slowly increasing dose and adding one in at a time. I have tryed a lot of things I am wondreing if this is worth it? Also wondering about L-theanine its suppose to be calming. Thanks Kathy. ____________________ Games, Movies, Music & Sports! http://entertainment..ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 Gettingwell, j b <jbktt66> wrote: > Hi > Just want to know if there is anything that helps > with withdrarwl from valium, Am down to 2.5mgs valium. > Also am taking an a/d called remeron. I don't know if this will help but taking Taurine, an amino acids gets rid of my anxiety. I was on an antidepressant for some years for panic and depression. I would take 1 taurine tablet at night before bed, it is supposed to help you sleep but I didn't notice a help with that. You can take one during the day too. I then tried taking Kava exctract to help me to sleep. This worked. I took it for 2 months and now I dont need it anymore. It seems to have corrected my sleep cycle. I now get sleepy normally without help. Kava should only be used short term. Lately there has been information about it increasng enzyme levels which isn't good. Persons very sensitive to the herb had developed liver damage. http://www.thewayup.com/ this link sells different amino acids but they have a good bit of information there on each one. I bought a formula to help control my depression and although I haven't had any big emotional drops I don't feel a big lift either. So I can't comment on if the mixed formulas are helpful or not. Click on the amino acid link and a list of them will come up. http://www.iwr.com/becalmd/ Someone on another lists swears by this product BeCalmd, for depression. I never tried it. http://www.mts.net/~baumel/depression.html Has numerous books on the subject. This will be my next visit because the various kinds of information there. I hope it helps. Liz D. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 Dear Kathy, I believe that the vitamin C is the main ingredient for detoxicing the body whatever toxic substance is involved. It grabs any toxin or invading microbe for that matter, binds to it and takes it out of the body. These drugs build up in body tissue, so it may take some time to clear. How long and at what dosage and how effecient your body was at breaking down and detoxing itself will determain how much build up you have. The toxic effects also cause damage that becomes more apperent as the drugs stop masking the damage. For rehealing use lots of healing nutrients which would include ALL of the vitamins, minerals, aminos etc. These drugs cause havoc with most of the systems of the body, adrenal, heart, thyriod,reproductive, etc, almost al of the systems. Here is a website of Dr. Breggin who has been fighting against these terrible drugs for many years. http://www.breggin.com/ We welcome your membership here and want you to stay here also but, There are also a couple of good groups that deal specifically with the problems of withdrawal problems associate with these type drugs. These are good support and information centers with others having the same difficulties. One is about the benzodiazepine type tranquilizers at: benzo/ Another is at: prozactruth/ Yes, I know that you didn't say prozac but the ssri's and other ad's typically have the same problems associated with their use. Please read Dr. Peter Breggin's site and he willshow you that they are all poisons with the same gross result. If you experience insomnia, it's probably because of the thyroid, peneal glad disturbance caused by these drugs. You can try 5-htp tryptophan and amino acid drinks to help. The gaba receptors that have been utilized by the valium will be quite sensitive since using these drugs causes the person to produce much less gaba than normal. You might want to supplement gaba till your body starts producing sufficient quatities of it's own again. The public at large is told that these are very mild benign medicines that are non or only mildly addictive (they changed the term to discontinuence syndrom) but in reality they are a more difficult foe than heroin, cocaine, alcohol, and others. Good luck, Frank Gettingwell, j b <jbktt66> wrote: > Hi > Just want to know if there is anything that helps > with withdrarwl from valium, Am down to 2.5mgs valium. > Also am taking an a/d called remeron. Once I am off > the valium want to get off the a/d also. I wish I > hadn't taken the a/d but I don't think it would be > wise to try and stop both at the same time. > My Dr has contacted an Orthomolecular DR in canada > thatt's where I live. He has suggested 500mgs no flush > niasin 3 times a day and vit c 1000mgs 3 times a day > and magnesium 200mgs a day and vit b6 and 400 iu vit e > and 400micrograms seleneum a day. Also a higher > protein diet. I have started to take some of these > things slowly increasing dose and adding one in at a > time. > I have tryed a lot of things I am wondreing if this > is worth it? > Also wondering about L-theanine its suppose to be > calming. Thanks Kathy. > > > ____________________ > Games, Movies, Music & Sports! http://entertainment..ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 ---SamE is very helpful!! In Gettingwell, j b <jbktt66> wrote: > Hi > Just want to know if there is anything that helps > with withdrarwl from valium, Am down to 2.5mgs valium. > Also am taking an a/d called remeron. Once I am off > the valium want to get off the a/d also. I wish I > hadn't taken the a/d but I don't think it would be > wise to try and stop both at the same time. > My Dr has contacted an Orthomolecular DR in canada > thatt's where I live. He has suggested 500mgs no flush > niasin 3 times a day and vit c 1000mgs 3 times a day > and magnesium 200mgs a day and vit b6 and 400 iu vit e > and 400micrograms seleneum a day. Also a higher > protein diet. I have started to take some of these > things slowly increasing dose and adding one in at a > time. > I have tryed a lot of things I am wondreing if this > is worth it? > Also wondering about L-theanine its suppose to be > calming. Thanks Kathy. > > > ____________________ > Games, Movies, Music & Sports! http://entertainment..ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2002 Report Share Posted May 10, 2002 ---Kathy, It is my understanding valium has minimum after-effects. Valium was not problematic although...now Prozac is quite another story. There are numerous lingering side effects after one stops. That was my husbands experience anyway. SamE is an excellent substitute for the SSRIs...better than St. John's Wort in my opinion and it can be obtained at most health food stores. I would suggest taking at least 400 mgs of a good form of magnesium twice daily with at least 400 IU of E morning and night. Optimum daily Intakes are very beneficial at this time we've found. He took numerous trace minerals in addition to Evening Primrose oil softgels for recovery. Diet is very beneficial also. it is good to eliminate all processed, devitalized foodstuffs, replacing them with good organic dairy, meat and eggs...raw vegetables and fruits with high fiber content. JoAnn Guest joguest Friendsforhealthnaturally http://canceranswer.homestead.com/AIM.html In Gettingwell, " mrsjoguest " <joguest@m...> wrote: > ---SamE is very helpful!! > > In Gettingwell, j b <jbktt66> wrote: > > Hi > > Just want to know if there is anything that helps > > with withdrarwl from valium, Am down to 2.5mgs valium. > > Also am taking an a/d called remeron. Once I am off > > the valium want to get off the a/d also. I wish I > > hadn't taken the a/d but I don't think it would be > > wise to try and stop both at the same time. > > My Dr has contacted an Orthomolecular DR in canada > > thatt's where I live. He has suggested 500mgs no flush > > niasin 3 times a day and vit c 1000mgs 3 times a day > > and magnesium 200mgs a day and vit b6 and 400 iu vit e > > and 400micrograms seleneum a day. Also a higher > > protein diet. I have started to take some of these > > things slowly increasing dose and adding one in at a > > time. > > I have tryed a lot of things I am wondreing if this > > is worth it? > > Also wondering about L-theanine its suppose to be > > calming. Thanks Kathy. > > > > > > > ____________________ > > > Games, Movies, Music & Sports! http://entertainment..ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2002 Report Share Posted May 10, 2002 Hi JoAnn, The common thinking on this drug has been it pretty benign. But that hasn't really been the case. It's very very addictive but isn't usually associated with the symptoms until much later. Some people have major problems with the withdrawal lasting years. You should go to this site to see what some people have been trying to get out to the public on the horrors of benzodiazepine type drugs. In England the government sent a directive to doctors in the mid 1980's stating that they should be perscribed for a maximum of 4 weeks only due to their highly addictive properties. it is at: http://www.benzo.org.uk You wont believe what valium (and about 40 others in this family) is really like. Everyone should read about this even if they are not taking any of this type medication. Someone in your family or that you know is taking something similar. regards, Frank Gettingwell, " mrsjoguest " <joguest@m...> wrote: > ---Kathy, > It is my understanding valium has minimum after-effects. Valium > was not problematic although...now Prozac is quite another story. > There are numerous lingering side effects after one stops. > That was my husbands experience anyway. > SamE is an excellent substitute for the SSRIs...better than St. > John's Wort in my opinion and it can be obtained at most health food > stores. > I would suggest taking at least 400 mgs of a good form of magnesium > twice daily with at least 400 IU of E morning and night. Optimum > daily Intakes are very beneficial at this time we've found. He took > numerous trace minerals in addition to Evening Primrose oil softgels > for recovery. > Diet is very beneficial also. it is good to eliminate all processed, > devitalized foodstuffs, replacing them with good organic dairy, meat > and eggs...raw vegetables and fruits with high fiber content. > > JoAnn Guest > joguest@m... > Friendsforhealthnaturally > http://canceranswer.homestead.com/AIM.html > > In Gettingwell, " mrsjoguest " <joguest@m...> wrote: > > ---SamE is very helpful!! > > > > In Gettingwell, j b <jbktt66> wrote: > > > Hi > > > Just want to know if there is anything that helps > > > with withdrarwl from valium, Am down to 2.5mgs valium. > > > Also am taking an a/d called remeron. Once I am off > > > the valium want to get off the a/d also. I wish I > > > hadn't taken the a/d but I don't think it would be > > > wise to try and stop both at the same time. > > > My Dr has contacted an Orthomolecular DR in canada > > > thatt's where I live. He has suggested 500mgs no flush > > > niasin 3 times a day and vit c 1000mgs 3 times a day > > > and magnesium 200mgs a day and vit b6 and 400 iu vit e > > > and 400micrograms seleneum a day. Also a higher > > > protein diet. I have started to take some of these > > > things slowly increasing dose and adding one in at a > > > time. > > > I have tryed a lot of things I am wondreing if this > > > is worth it? > > > Also wondering about L-theanine its suppose to be > > > calming. Thanks Kathy. > > > > > > > > > > > > ____________________ > > > > > Games, Movies, Music & Sports! http://entertainment..ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 Hi Frank, I have seen alot of posts lately that say taking supplements while in w/d can make things worse, I wrote to you a while back about some of the things I am taking, I don't want to keep taking these things if it can make it worse. I am so unsure about everything these days that I don't e=mail anyone except for one lady I trust. You seem like you have common sense and have reseached some of this stuff. I have read some of your posts and am wondering what y you think about taking vit c 1000mgs 2-3 times a day and niacin 250mgs 3 times a day and other things that I mentioned before if you don't remember I can give you a list. You were on benzos and an a/d before right? I am down to 1.5mgs valium and will cut again on sunday have not been doing well at all and am wondering if it could be the supplements or just the w/d now that I am so low on the valium. You wrote to me and said you thought the vit c was goog I believe but not much else. A othomolecular Dr recommended these things to help w/d. I had a very negative post from a fellow named grady zero, please do not send anything negative I am not well and can not deal with that. I just don't want to make things worse by taking these things. Oh another thing dr suggested was 20mgs of folic acid 2 times a day I only took 5mgs once a day for 2 days and am not sure about taking it again. Thank you please email me privately. As soon as possible . I have tryed to reserach some of this things my self but don't know where to go. Thank-you Kathy. --- califpacific <califpacific wrote: > Dear Kathy, > > I believe that the vitamin C is the main ingredient > for detoxicing > the body whatever toxic substance is involved. It > grabs any toxin or > invading microbe for that matter, binds to it and > takes it out of the > body. > > These drugs build up in body tissue, so it may take > some time to > clear. How long and at what dosage and how effecient > your body was at > breaking down and detoxing itself will determain how > much build up > you have. > > The toxic effects also cause damage that becomes > more apperent as the > drugs stop masking the damage. > > For rehealing use lots of healing nutrients which > would include ALL > of the vitamins, minerals, aminos etc. > > These drugs cause havoc with most of the systems of > the body, > adrenal, heart, thyriod,reproductive, etc, almost al > of the systems. > > Here is a website of Dr. Breggin who has been > fighting against these > terrible drugs for many years. > http://www.breggin.com/ > > > We welcome your membership here and want you to stay > here also but, > > There are also a couple of good groups that deal > specifically with > the problems of withdrawal problems associate with > these type drugs. > These are good support and information centers with > others having the > same difficulties. > > > One is about the benzodiazepine type tranquilizers > at: > > benzo/ > > Another is at: > > prozactruth/ > > Yes, I know that you didn't say prozac but the > ssri's and other ad's > typically have the same problems associated with > their use. > > Please read Dr. Peter Breggin's site and he willshow > you that they > are all poisons with the same gross result. > > If you experience insomnia, it's probably because of > the thyroid, > peneal glad disturbance caused by these drugs. You > can try 5-htp > tryptophan and amino acid drinks to help. The gaba > receptors that > have been utilized by the valium will be quite > sensitive since using > these drugs causes the person to produce much less > gaba than normal. > You might want to supplement gaba till your body > starts producing > sufficient quatities of it's own again. > > The public at large is told that these are very mild > benign medicines > that are non or only mildly addictive (they changed > the term to > discontinuence syndrom) but in reality they are a > more difficult foe > than heroin, cocaine, alcohol, and others. > > Good luck, > Frank > > > > > Gettingwell, j b <jbktt66> wrote: > > Hi > > Just want to know if there is anything that helps > > with withdrarwl from valium, Am down to 2.5mgs > valium. > > Also am taking an a/d called remeron. Once I am > off > > the valium want to get off the a/d also. I wish I > > hadn't taken the a/d but I don't think it would be > > wise to try and stop both at the same time. > > My Dr has contacted an Orthomolecular DR in > canada > > thatt's where I live. He has suggested 500mgs no > flush > > niasin 3 times a day and vit c 1000mgs 3 times a > day > > and magnesium 200mgs a day and vit b6 and 400 iu > vit e > > and 400micrograms seleneum a day. Also a higher > > protein diet. I have started to take some of these > > things slowly increasing dose and adding one in at > a > > time. > > I have tryed a lot of things I am wondreing if > this > > is worth it? > > Also wondering about L-theanine its suppose to be > > calming. Thanks Kathy. > > > > > > > ____________________ > > > Games, Movies, Music & Sports! > http://entertainment..ca > > > Quote Link to comment Share on other sites More sharing options...
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