[Chemtrail_Illness_Research] DELICIOUS RECIPES TO REMOVE HEAVY METALS

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Sunday, March 10, 2002 5:46 PM

[Chemtrail_Illness_Research] DELICIOUS RECIPES TO REMOVE HEAVY METALS

 

 

 

DELICIOUS RECIPES TO REMOVE HEAVY METALS

 

Heavy metal poisoning is rampant. It is a major cause

of hormonal imbalances, cancer, thyroid problems,

neurological disturbances, learning problems,

depression, food allergies, parasites, etc. etc. This is

a great recipe that is not only easy to make but also

really yummy! It is truly a healing food. One friend

suffering from high blood pressure due to mercury

poisoning had her blood pressure return to normal after

eating two teaspoons of this pesto daily for only a

week. So whether you need to detoxify heavy metals from

your body or just wish to use it as a preventative

measure, 2 teaspoons a day is all you need to take. This

pesto has now become a regular in my diet. Enjoy!

 

 

CORIANDER CHELATION PESTO

 

4 cloves garlic

1/3 cup Brazil nuts (selenium)

1/3 cup sunflower seeds (cysteine)

1/3 cup pumpkin seeds (zinc, magnesium)

2 cups packed fresh coriander (cilantro, Chinese

parsley) (vitamin A)

2/3 cup flaxseed oil

4 tablespoons lemon juice (vitamin C)

2 tsp dulse powder

Sea salt to taste

 

Process the coriander and flaxseed oil in a blender

until the coriander is chopped. Add the garlic, nuts and

seeds, dulse and lemon juice and mix until the mixture

is finely blended into a paste. Add a pinch to sea salt

to taste and blend again. Store in dark glass jars if

possible. It freezes well, so purchase coriander in

season and fill enough jars to last through the year.

 

Coriander has been proven to chelate toxic metals from

our bodies in a relatively short period of time.

Combined with the benefits of the other ingredients,

this recipe is a powerful tissue cleanser. Two teaspoons

of this pesto daily for three weeks is purportedly

enough to increase the urinary excretion of mercury,

lead and aluminum, thus effectively removing these toxic

metals from our bodies. We can consider doing this

cleanse for three weeks at least once a year. The pesto

is delicious on toast, baked potatoes, and pasta.

 

 

Source: Alternatives

June 1998, pages 91 - 92

Publisher: Mountain Home Publishing

ISSN: 0893-5025

Author: David G. Williams, DC

Title: The Poor Man's Chelation Therapy

 

There's nothing I like more than learning about inexpensive, common

herbs or spices that exhibit unusual healing properties. Historically,

the use of herbs and spices in cooking evolved as a method to preserve

foods and make them safer to store and eat. While we've grown accustomed

to using these items to enhanced or accentuate flavors of food,

researchers continue to discover that they have much more to offer than

just good taste. A recent example involves the work of Dr. Yoshiaki

Omura. Dr. Omura recently informed us that he discovered almost by

accident, that the leaves of the coriander plant can accelerate the

excretion of mercury, lead and aluminum from the body. He had been

treating several patients for an eye infection called trachoma (granular

conjunctivitis), which is caused by the micro-organism Chlamydia

trachomatis. Following the standard treatment with antibiotics. Dr.

Omura found that the patients' symptoms would clear up initially, then

recur within a few month. He experienced similar difficulties in

treating viral related problems like Herpes Simplex types I & II and

Cytomegalovirus infection.

Cilantro Helps Flush Out Heavy Metals

After taking a closer look, Dr. Omura found those organisms seemed to

hide and flourish in area of the body where there were concentrations of

heavy metals like mercury, lead and aluminum. Somehow the organicism

were able to use the toxic metals to protect themselves from the

antibiotics. It just so happens that while he was testing for those

metals, Dr. Omura noticed the mercury level in the urine increased after

one consumed a healthy serving of Vietnamese soup. The soup contains

Chinese parsley, or it is better known in this country, cilantro. (Some

of you may also know it as coriander, since it comes form the leaves of

the coriander plant.) Further testing revealed that eating cilantro

also increased urinary excretion of lead and aluminum. And when cilantro

was used concurrently with antibiotics or natural anti-viral agents and/

or fatty acids like EPA with D.A., the above infection could be

eliminated for good. (Acupnct Electrother Res. 95:20 (3-4): 195-229.)

Dr. Omura has made a remarkable discovery. He's found a novel technique

which greatly increases our ability to clear up recurring infections

both viral and bacterial. And perhaps more exciting, he's discovered an

inexpensive, easy way to remove (or " chelate " ) toxic metals from the

nervous system and body tissue - one that anybody can use. This is

Great News for Amalgam Sufferers Chelation therapy using chemicals like

EDTA has long been used to help remove these heavy metals, but cilantro

is the only natural substance I'M aware of that has demonstrated this

ability. This will become news for people suffering from the ill effect

of amalgam dental fillings, which contains approximately 50% mercury.

Dr. Omura recently performed another study in which three amalgam

filling where removed from an individual using all of the precautions

available to prevent absorption of the mercury from the amalgam. Even

with strong air and water suction, water rinses, and a rubber dental

dam, significant amounts of mercury were later found in the individual's

lungs, kidneys,, endocrine organs, liver and heart. There was no mercury

in these tissue prior to the amalgam removal. Remarkably, without the

help of any chelation agents, cilantro was able to remove the mercury in

two to three weeks. (Acupuncture Electrotherapeutic Research 96;21 (2):

133-60.) Since some of the patients didn't like the taste of fresh

cilantro, Dr. Omura had a pharmaceutical company create a 100 mg

cilantro tablet. In

the above dental study, one tablet was taken four times a day. As of

yet, I haven't been able to find a tested commercial tablet of cilantro.

It is believed that the active component in cilantro are easily

destroyed during processing. For this reason, I recommend sticking to

fresh herb. It can be eaten raw in soup or salad, on tacos, or as

garnish with practically any dish. Recipe for Cilantro Pesto (Make That

" Chelation Pesto " ) I would think it should also work if the cilantro

were juiced, but perhaps the easiest and tastiest way to use the herb

would be as the main ingredient in a home made pesto sauce. You can

start with the basic recipe below and add other nuts and spices to suite

your taste.

 

Cilantro Pesto

 

1 clove of garlic

1/2 cupof almonds, cashews, or other nuts 1 cup packed fresh cilantro

leaves

2 tablespoons lemon juice

6 tablespoons olive oil

 

Put the cilantro and olive oil in blender and process until the cilantro

is chopped. Add the rest of the ingredients and process to a lumpy past.

(You may need to add a touch of hot water and scrape the sides of the

blender.) You can change the consistency by altering the amount of olive

oil and lemon juice, but keep the 3:1 ratio of oil to juice. (If freezes

well, so you can make several batches at once.)

In light of

the ever-worsening quality of our water and soil and the widespread use

of metals in everyday items like deodorant and cans, I would seriously

suspect that all of us have some toxic metals in our body. And unless

they are carried out by a chelating agent, things like lead, aluminum

and mercury remain in the body forever. Besides associated with

arthritic condition, depression, muscle pain and weakness, memory loss

and deterioration, and maybe even Alzheimer's disease.

Summer's

here and cilantro is readily available across the country. It is very

popular herb in Mexican cooking, and due to their large Mexican

populations is easy to find anywhere from Texas to California. In other

areas, you may need to visit an Oriental market or specialty

supermarket, (Remember, it's also called Chinese parsley.)

I would

highly recommend that you take advantage of this " poor man's chelation

treatment " . I'm in the process of doing it now my shelf and intend to do

so at least once or twice a year from now on. All it takes is adding

fresh cilantro to your everyday foods or eating a couple teaspoons of

cilantro pesto a day for two or three weeks; either will give the dose

Dr. Omura used in his research. Judging by the price around here, that

means you'd be spending less than a dollar for two weeks of cleansing!

Of course, if you really don't like cilantro, you can always spend a

thousands times that much on a series of intravenous chelation

treatments...

..=============================

Here is the recipe : _

CILANTRO PeSTo

1 clove of garlic

1/2 a cup of almonds or cashews or other nuts

1 cup of fresh packed cilantro leaves

2 tablespoonsful of lemon juice

6 tablespoonsful of extra virgin olive or coconut oil.

 

Mix to a paste. Use organic ingredients. Keep in the

fridge.....................It is the most amazing heavy metal

detoxifying recipe I have come across..............Love Penny

 

*****************

 

Cilantro is such a great chelating agent for heavy metals, but some

people <ahem, Sorcy> have commented on the unpleasant (to some people)

taste . . . so I wanted to share a couple recipes I use that have a lot

of cilantro in them but taste good. Each recipe serves about 4 people,

and uses a full cup of cilantro, so you get a sizeable dose, but not so

much that it pulls the mercury out of your dental fillings and makes you

sick. These recipes are from Deborah Madison's cookbook " Vegetarian

Cooking for Everyone " which I highly recommend, though it is about the

size of an unabridged dictionary . . .

 

---

RED LENTIL SOUP WITH LIME

2 cups split red lentils (other colors work, too :-)

1 tablespoon turmeric

4 tablespoons butter

1 large onion, diced

2 teaspoons ground cumin

1 teaspoon ground mustard

1 cup chopped cilantro

Juice of 3 limes

 

In a pot combine the lentils, turmeric, 1 Tbsp butter and a little

salt. Add 2-1/2 quarts water and simmer until the lentils get mooshy.

In a separate pan, while the lentils are simmering, cook the onion in 2

Tbsp butter with the cumin and mustard. When the onions are soft, toss

in the cilantro and saute just for a minute, until it's limp. Add the

onion mix to the soup and squeeze in the lime juice. The soup should be

just a bit sour. I like to serve it over rice, topped with a little wad

of braised spinach and maybe some yogurt.

 

------------

TOFU IN COCONUT SAUCE

1 lb tofu, pressed and diced

3 Tbsp oil (I like sesame)

1 small onion, sliced

1 cup chopped cilantro

1 Tbsp chopped fresh ginger

2 Tbsp minced lemongrass, lemon verbena or lemon balm

1 jalapeno (or other) fresh chile, diced

1 15-oz can coconut milk, plus water to make 2 cups

3 pieces galangal, if you can get them

1 Tbsp soy sauce

 

In a skillet, saute the onion in 2 Tbsp oil. Add the tofu and brown

well. Toss in the cilantro and cook just a minute, until wilted.

Remove from heat and set aside (I take the tofu out onto a plate and use

the same skillet for the next step -- fewer pots to wash!).

 

Again in a skillet, in 1 Tbsp oil saute the ginger, lemongrass and

jalapeno for a minute. Add the coconut milk mixture and galangal.

Bring to a boil. Lower heat to simmer, add tofu mixture and cook gently

about 15 minutes, until the sauce is nice and thick. Add the soy sauce

and serve.

 

This is a Vietnamese dish and can authentically made as spicy as you

like -- just add more peppers. You can also use fish or seafood instead

of the tofu, and the cilantro binds any heavy metals that may be in the

fish so it's a (moderately) safe way to eat fish.