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Fwd: Joann.....Insulin

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I will do my best to find you a recipe so that you can make your own.

Marianne

 

 

> Never made a green bean casserole though, they all seem

> to contain cream of mushroom soup and that's something I have not

> been able to find that's organic. Any ideas for a substitute

 

 

 

 

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FriendsForHealthNaturally, " Robin Stone " <rstone@k...>

wrote:

Hi Joann,

 

Never heard of this before! This book states that green beans or ones

commonly called " string " beans are excellent for maintaining

proper glucose levels. There's a chemical in these beans that helps

the body make their own insulin!!!

It is very interesting, because next to corn, green beans are my

husbands favorite veggies. His body craves what it needs unbeknownst

to him :-) Never made a green bean casserole though, they all seem

to contain cream of mushroom soup and that's something I have not

been able to find that's organic. Any ideas for a substitute?

 

Here's something interesting.....did you know that Jerusalem

Artichokes are also an excellent food for stimulating insulin? Well,

I didn't till today when I read about it. Seems they contain inulin

which reduces insulin needs!!! AND, believe it or not, they also

nourish the lungs. Sounds like a good way to help fight lung

congestion for the average person don't you think? I really never

though about just how important the food we eat is during my years of

ill health till I was forced to by the surgery. After all, if I

wasn't going to do HRT, I had to find another way to supplement my

hormones naturally without going broke and it worked and worked very

well!!! I suspect is was from not eating right for so many years

that created such a disturbance within my body to allow the Endo to

take such a strong hold. Well, as they say, live and

learn......that's exactly what I have done <grin>.

 

Love ya too!

Robin

rstone@k...

http://www.kua.net/~rstone

http://www.FriendsForHealthNaturally

It is not the truth that will heal you, but the knowledge of the

truth.

--- End forwarded message ---

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" mrsjoguest " <joguest

 

Friday, March 08, 2002 11:43 PM

Fwd: Joann.....Insulin

 

 

Never made a green bean casserole though, they all seem

> to contain cream of mushroom soup and that's something I have not

> been able to find that's organic. Any ideas for a substitute?

 

Why not make the mushroom soup from scratch with organic mushrooms?

It keeps well in the freezer.

 

Alobar

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