Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 I sometimes put raw garlic in capsules. Not easy. And won't keep; it melts the Caps. I first ordered capsules from the pharmacy, they cost $23 for 100. Then I found them on the net for $17 for 1,000 including a filler plate. The pharmacy refunded the $23. Also there are two kinds, gelatin and vegetarian. Some Vitamin companies sell them also. > > The ALC, ALA & CoQ10 should fit in a standard " 00 " >capsule and the Creatine is about 1 teaspoon. I missed the part about Creatine; and where does one get the ALC, ALA & CoQ10 in powder form? Lorenzo > Quote Link to comment Share on other sites More sharing options...
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