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Nutritional v. Brewer's

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when i asked at the health food store the clerk told me that the

difference was slight. something about it being grown from a related

hops or something.

 

What is the opinion of folks here: Is Nutritional Yeast just as

beneficial as Brewer's Yeast? Are the differences significant enough to

warrant going strictly with the Brewer's or should both be taken?

 

thanks,

 

joseph in NC

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