over decade of insomnia reply by Clay

[Guest guest]

Hi everyone,

Sorry it took me a while to get back to everyone,but I run three

buisneses and go to school so my free time is pretty anorexic. Lets

see I first would like to thank everyone who wrote for givin a darn-

and for those that did not- well mabye next time. For the comment

on the Goji berri juice-yes I have tried it. Luck would have it

that I run a nutrition store. It seems thatn most juices are too

acidic on my gi tract. so it does not suit me well The statement

pretaining the exersise, I am a amauter body builder so the exersize

should be suficient. The hours of sleep topic- I am always tierd

the only thing that gets me through the day is my energy training

and the fact that insomnia seems to run in my family I have gone

with virtually no sleep up to six and eight days at a time-it kills

my muscle growth potencial my guts are always messed up, my mental

prowess is shot. I would love to be able to fall asleep and stay

asleep all night not an hour here and a hour their of sleep. The

only thing that even gives me an hour or two of sleep or lets me

mabey fall a sleep is a benadril type derivitive. To the the

statement of use my time constructivly, thats how I run three

buisnesses and go to school for my Phd in Physical therepy-but I am

myserable from years of no sleep I am only 27 and am already getting

gray hairs on the sides of my head. I know that their were other

responses and I will glady like to make contact and try them-please

forgive me if I forgot anyone or misspeld anything, but it has been

4 days since I have slept last Thanks again, please one and all

write back soon I enjoy reading all caring responses.

 

Humbley,

Clay