Guest guest Posted March 5, 2007 Report Share Posted March 5, 2007 , " Walter Hurlbut " <whurlbut wrote: > I remember the guy that could count to 1000 with the alpha brainwave drill > and still be awake… Yep. This is normally caused by an unconscious hyper-vigilance...from their unconcsious mind. That needs to be addressed before sleep comes naturally and easily. >some wise grandmaster I knew that was teaching the class > told him, " Well, get up and do some work on stuff you like then. Put >it to work for you. " Yep. That guy was a " space " salesman for the Ft Carson newspaper. He had many problems with women, money and booze. So we had him list them, and then work though 3-5 of them every evening, as far as figured out the possibilities of " what to do " . Using " sleep control " hypnosis will NOT overcome worries nor anxieties. But working on possibilities, and then " working on " LIKING YOURSELF, will fix a sleep disorger magickly and very quickly. >And the student did. But Doc would never tell anyone that > using your `awake' time more productively...even when you think you should be sleeping… is a good answer would he? (Yes he did) > > Have fun, > Walter Quote Link to comment Share on other sites More sharing options...
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