Guest guest Posted February 22, 2005 Report Share Posted February 22, 2005 creative_energies , " kahunamaker " <kahunamaker> wrote: The basic " simple " method/drill to reduce TW by " smoothing behind the ears " is... 1. Put your forefingers on both temples... 2. As you inhale... 3. Smooth upwards and above the ears... 4. As you exhale... 5. Smooth downwards behind the ears to the top of the shoulder blades... 6. Reach downwards on the shoulder blades as far as you can... 7. ...and press the fingers of both hands into the small intestine Meridian... 8. Now slowly breath in and out until you " intuite " (normally 3-5 breath cycles) it is time to... 9. ...pull the fingers tips of both hands over the shoulders and off of the collar-bones... Have fun. John M. La Tourrette --- End forwarded message --- Quote Link to comment Share on other sites More sharing options...
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