Guest guest Posted March 5, 2007 Report Share Posted March 5, 2007 healingenergies- essentialskills , " nlphypnotist " <nlphypnotist wrote: > > > Have you noticed that during the course of your life that you sleep less > then a normal person, and still have the energy to funcation as though > you slept for eight hours, could it be something that is natural for > you, or is it that you are told that you have a sleeping problem because > it doesn't fit the pattern of the average person.......as you think > about it, just take and consider these suggestions, otherwise you can > conclude that your sleep pattern natural normal for you if it has been > going on for years. > > how about exercising or doing work until until you are tired, if you > exert the muscles, then the body will naturaly relax itself.... > > If all else fail at least practice astral projection, at least while you > are out of body, the body can replinish the depleted energy > > You can watch a boring movie, that always put me to sleep, or get a > partner and enjoy some sex, perhaps it will relax you to the point of > falling asleep, people tend to have a sound sleep after a good erotic > experience.... > > Or you can also use the insomnia to your advantage, and do some type of > energy work, or study something that you can use within your life.... > > nlphypnotist NICE! TOO BAD he mismatched it all. Quote Link to comment Share on other sites More sharing options...
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