Buried Treasure Ain't Worth Shit...You ...

March 30, 2005

In a message dated 3/30/05 1:50:11 PM Eastern Standard Time, erommel writes:

I find myself wondering whether or not you've bothered to do the drill? Activate palm chakras, do the Three Thumps, reduce TW, activate spleen, then do the Heart Bear routine, gently pulling those energies in the proper direction using the palm chakras.

Hi Jim:

I'm not quite sure which drill in particular you are referring, but I can tell you my morning routine.

First I do the three thumps (as per Donna Eden)

I do them, however, in a weird way....I am not quite sure why, but I was sorta compelled to spin around while doing that. Know what I mean? I think I first got the idea from the Tibetian Rites Exercizes. It seems to get my energy going in the morning. I don't know what it actually does from an energy perspective, but it makes me feel good.

I do the Cross Crawl

The Modified Cook's Hook-up (since my left hip won't cooperate after I took a spill while riding my motorcycle)

I don't do the hair pull.....since it messes up my hair in the morning, lol

I do EFT for reversed energy (just in case it is)...."Even though my energies may be reversed.......etc."

I do standing figure 8's, where I extend my arms outward and focus on my thumbs as I do the figure 8's.

I do the front and back zip ups three times with an affirmation ("Only good things enter my life").

If I don't forget, I do a one-way mirrored bubble that allows only "light, love and positive energy in, and reflects anything negative back to the sender if it was done with ill intent".

I did the Bear technique, maybe 10 times now.

Oh and with the talk of the trampoline, since I threw mine out ages ago, and feel too guilty to buy another one, I decided to sorta bounce up and down (without the feet leaving the ground)......whenever I am alone at work or take a bathroom break.....I bounce up and down, and can't help but giggle, at how stupid I must look, if someone were to see me. :-)

As to seeing energy, or sensing it in others......No way have I been able to do that.....I did manage to see the aura of my own foot once, but that's about it.

But to be honest, I don't know if I am getting results from the Bear Technique, since I usually am oblivious when men try to hit on me, or when my friends tell me that guys were checking me out, and trying to make eye contact with me...

I think that I send out "do not disturb" vibes out, because I don't really feel comfortable making small talk and especially in social situations with guys. I am shy by nature and although a part of me wants the attention, another part doesn't at all. So no wonder I don't see anything different when I do the Bear technique, right?

Paulina