Guest guest Posted March 16, 2009 Report Share Posted March 16, 2009 That is a very large dose of vitamin C. I have been told that Vit C is hard on the kidneys. I think too that it throws off the body's pH balance, which the kidneys attempt to maintain. I stopped taking it as a daily supplement. Then if my immune system is down, and I have symptoms of cold or allergies or being run down, I'll take maybe 1/3 of one of those packages of powder that also have a nice balance of minerals. Judith Quote Link to comment Share on other sites More sharing options...
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