Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 --- " bbtried " <bbtried wrote: > > >i know I need to get over this. how can i do that? i knw > > it's me and not you. like I was suppose to help but couldn't. > > I sometimes really get depressed about that. can anyone help? > > Barb > > > > Hi Barb, > > You're very brave to admit ot this. I lost both of my parents within a > two year period so I do understand. > > Since you're on this lists, I know you already know about EFT, IDD and > PR's. I hope this doesn't offend or that I'm not making false > assumptions. I realize you probably know more about Energy Medicine > than I.Even so, let me tell you of my experience. > > Some years back when a friend introduced me to EFT, I was too ill to > use it. (Weird - huh?) After I recuperated, I researched it but didn't > really use it much. It just seemed too far out. > > Recently though, I found myself suffering from " Why didn't I " and " I > should have " and it was really getting me down. So I decided to give > EFT a try again. Thanks to Doc, I knew about the IDD process and I had > David Feinstein's " The Promise of Energy Psychology. " There I found > out more about " psychological reversals " , " involv(ing) unconscious > resistance to the consciously desired outcome. " This was an " eye > opener " for me. > > Basically on a conscious level I wanted the feelings of regret, grief > and guilt to go away, but on some unconscious level some other thought > process was preventing it. So I tried to think of what fears or needs > might be causing this. > > Starting the IDD process, I held my neurovasculars(the OMG ones on my > forehead) while bringing up my memories and feelings. I did this until > I felt a pulse in both and then waited for the pulses to synchronize. > > Next addressing the PR's I used: " Even though I don't think this will > help, I love and totally accept myself. " and " Even though I might feel > lost without my grief, I choose to. . . " and whatever else felt right > at the moment while I rubbed the " sore spots " on my chest. Mine were > under my collarbone about two inches from the shoulder indent. From > what I've read this can vary from person to person. > > I followed that with the EFT tapping. My statements dealt with how I > felt - I really don't think that any one form is any better than the > other. Just speak from the heart. If it pops into your mind, tap on > it. After tapping a short while, tears began to flow uncontrollably. > This was something I wasn't expecting. Fortunately I was at home alone > so I was able to let it go. There I sat tapping through my tears and > sobs. It's a good thing my husband didn't come home early. Between the > crystals, the blessings and the bottles of salt and soda in my garden, > I'm sure he wonders enough. . . > > It took a while (Yes, I forgot to take a SUDS reading) to realize but > something remarkable happened. I still had the memories and the > feelings but now the emotional impact was different. On some deep > level I understood, assimilated and accepted. I just felt better. > > You can use EFT to address not only your feelings but also your > reactions. > > I truly hope this works for you too. One other thought though, you > might try holding the neurovasculars for Autumn/Grief or one of the > other sets instead of or in addition to the OMG points. There is an > illustration of these on page 277 of Energy Medicine. (Before I bought > this book, I got a copy from the library. It didn't take me long to > realize that I wanted my own copy. :-} ) > > For those who are new to this topic, there is a free EFT manual > available on-line at emofree.com. Actually there are variations that > practitioners have developed available there too. AND from my > experience what David and Doc added to this process makes a big > difference. Thank you Barb, i don't feel brave, and i did have the opportunity last week at the World Huna Convention to actually work with the Doc on these issues. Doing his IDD, we cleared up the guilt from a 10 to a zero in one application. Then he helped me install love, compassion and caring, up to a 9. It's wonderful! i love people like David, Doc, Donna, the Rev Vince and those other caring compassionate people that actually have real skills that do work. Love ya Barb. i especially loved the way you went over how to do the IDD. i was so emotional during the demonstration that i don't really have a clue to what he did. i am waiting breathlessly for those DVD's to come so i can learn the processes so i can use them when ever i want with others. Barb. Quote Link to comment Share on other sites More sharing options...
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