Guest guest Posted September 28, 2005 Report Share Posted September 28, 2005 , " sscaddick " <sscaddick> wrote: > Hi > > Im going to interviews at the moment. > > Unfortunatley I keep loosing my voice. Does anyone know of any > techniques that might help stop this ? > Best Regards > Simon Caddick Yes, many different ways. Here's 6 quickees. Way #1, stretch the neck with your thumbs, up and down. Working from the adam's apple outward to the sides of the neck. Pinch the alarm point on the adam's apple, then figure 8 the entire from of the neck. Way #2, do the neck exercises already given in the archives. It also helps thinking clearly, eyesight enhancement, blab, blab, blab. Way #3, Do the tapping sequence " Sandwich " . Also in the archives. " Even though I keep loosing my voice I totally appreciate and accept myself! " , then do the tapping, the gamute, and the tapping. Way #4. Use self-hypnosis. Through suggestion cause the neck to become infused with new blood and vitality, and heal itself. Way #5, Use the Darth Vader Breath, and pay particular attention to the 5th chakra when you energize them all in sequence with you mind, your imagery, your physiology and your breath. Way #6, Use the " Breath Enhancement drill " when you take a deep breath, and hold as you push out your diaphram and push in your hands. Also in the archives. Your weak voice is caused by stress, fear, and apprehension. So if you take care of those 3 items then the throat will quickly and easily come back. So " Way #3 " might be the best choice of the above, for starters.Use the tapping sequences with all the " aspects " . Have fun. Sincerely, Quote Link to comment Share on other sites More sharing options...
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