Chakra Guardians

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Chakra Guardians

 

Meet the elements of your inner self

 

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A meditation process for meeting your chakras as beings or as

the Guardian animal that is most realized in each one. Then

you can have conversations in meditation circles with them to

find ways to meet needs and understand and harmonize your life

energies. this will give you a more direct way of clearing

and balancing your chakras and achieving and maintaining a

healthy energy system.

This process was developed by Gayle Adelman from a vision .

 

If you do not get an impression from a chakra after a few

minutes move on to the next one.

 

It may be fairly unusual to meet all the chakra beings in one

session though it can happen. some chakras may have two beings

or more for the front and back aspects and other aspects of

themselves .

 

The kind of animal you might meet varies greatly

I will list some that I met as I first did this exercise at

the numbered chakras

+ root was a tree being and a fish

+ sacral, snake

+ solar plexus, golden bear

+ heart, swan (became a pegasus)

+ throat, temple dancer/shape shifter

+ brow, Lizard and moth

+ crown, fountain of light

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Don't have expectations just allow the experience to unfold

First relax completely envision waves of relaxation sweeping

through your body . use the method of deep relaxation and

spiritual centering that works best for you .

When you are completely relaxed bring your attention to your

root Chakra at your tailbone. ask your chakra to reveal

themselves as the guardian totem animal that is most

representative of the true nature of each chakra.

 

Be open to receive impressions when you get an impression

greet the being and thank them for their work on your behalf .

Ask them what they need from you and also ask what gift or

information they have for you allowing time for the answers of

course. when you have finished meeting your root chakra animal

thank them.

 

move your focus to the Sacral Chakra, below your belly

button, repeat the process with each chakra until you have

gone to all the main Chakra and met Them if you do not meet

them all that is ok .

 

The chakras are: 1. root- at tailbone 2. sacral- below belly

button, 3. solar Plexis- above belly button ,4. Heart- at

heart, 5. throat- at throat 6. brow- at brow, 7. crown -top of

head.

 

[image]

 

You can invite the guardian totem animals into a circle to

discuss the needs and concerns you have .Ask each animal what

you need to do to get your chakra into the most healthy

condition ask them to help you do this . Pay close attention

to the relationships between the different chakra animals and

ask what is needed to harmonize their working together. some

people find that not all their parts are talking to each other

for instance. when you are done dissolve the circle thank the

beings and return to your oneness.

 

This is just a beginning of working with the Chakra guardians

the possibilities are close to infinite the chakra animals

change and evolve over time and you may hear from those at

minor chakra centers and from the emerging transpersonal

centers like the etheric heart at the thymus (compassion) and

the soulstar and earthstar too that need your attention and

love too. it can be pretty startling and or revealing to see

how the different chakras personify.

[image]May 08 1997

 

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