Guest guest Posted August 1, 2009 Report Share Posted August 1, 2009 Here's a fascinating article by Jack Lalanne, who is 95 years old and still quite.... active, to put it mildy:) I hope that people will read this article and find useful information and be inspired to remain fit and active for as long as they are alive. It's a two parter. Enjoy. You can copy and paste the web adresses into your browser to open them up. http://www.shareguide.com/LaLanne.html http://www.shareguide.com/LaLanne2.html Kind Regards, Thomas Quote Link to comment Share on other sites More sharing options...
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