Home Remedies (Health Tips)

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Home Remedies (Health Tips)

* Constipation: Copper pot, fill it with drinking water, keep it

overnight (room temperature), next morning warm up the water and drink

it first in the morning. * Gas – Abdominal: Drink Ginger juice 1

ml to 2 ml with warm water. And / Or Drink Club Soda with some salt &

Black pepper powder. * Common Cold: Ginger powder, Ghee (Clarified

Butter) & Jaggery (Brown Sugar) mix them together in same quantity and

have it first thing in the morning. * Indigestion: Ginger powder,

Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in

same quantity and make small balls size of small marbles and have it

after each meal. * Poor – Metabolism: Ginger powder, Ghee

(Clarified Butter) & Jaggery (Brown Sugar) mix them together in same

quantity and make small balls size of small marbles have it after each

meal. * Cough: Apply Vicks Vaporub (or similar products) on the

chest & gently massage clockwise. Also take a 1 glass of milk, add 1

tsp. of Turmeric powder, warm it up, and drink it. You can repeat it

several times of day if you wish or according to the condition of

person. * Vomiting: ½ gram of ground cardamom, mix with 1 tsp.

Honey and have it slowly. And / Or Drink Club Soda with some salt and

black pepper powder added. * Worms: First thing in the morning, Eat

1 small piece of Jaggery (Brown sugar) then wait for 5 minutes and eat 1

tsp. of Caraway Seeds or Caraway powder. * Acidity: Drink 1 glass of

milk with 1 tsp. of Ghee (clarified butter) * Colic Pain (Stomach

Pain): Take a ½ gram of Asafetida (Hing Powder / Indian Spice), then

mix it with little water make a paste of it and fill up your Belly

button (umbilicus), lie down for 15-30 minutes and you will release some

gas for few times, after that you will be fine. * Fat Remover /

Weight Loss: Boil 1 glass of water, cool it down then add 1 tsp. of

Honey and drink it. Do this every morning. Or take 5 – 10 gms. of

Triphala Powder boil it with 1 ½ glass of water for 5 – 10

minutes, then cool it down little as the temperature you can handle to

drink, drink it everyday. * Paralysis: Black pepper powder mix it

with Sesame seed oil, warm it up & massage on effected areas regularly.

* Debility (weakness): Take a 1 glass of Milk, add 1 tsp. of Ghee

(clarified butter), add little bit of Ginger powder, warm it up and

drink it regularly. And / Or Eat Chick peas, split chick peas, roasted

chick peas. And / Or Eat 5 Dates with Ghee (clarified butter), everyday

in the morning. * Eye Problems: 1 tsp of Triphala powder, soak it

whole night in the one glass of water, next morning filter it with

cheese cloth and wash your eyes with it several time a day. Do it

regularly, it makes big difference. * Ear Problems: If you have

whistling sound eat Pecan nuts (walnuts), And / Or Sesame seed oil or

Ghee (clarified butter) warm it up on low temperature and pour 2-3 drops

into ears regularly. * Tooth/Gums Problems: Sesame seeds oil or

Clove oil, massage gently with your fingers on teeth & gums every

morning. Always use soft brush, don't brush your teeth more then one

time, but if you will like to then use your finger then brush. There is

some great Ayurvedic toothpowder/toothpaste available at Ayurved Centre,

416-778-9341 * Sleeplessness / Insomnia: Massage Ghee

(Clarified Butter) or Castor oil on the feet before going to the bed

daily for 5 to 10 minutes. * Mental Disorders: Massage Sesame seed

oil / Ghee (Clarified Butter) gently on the forehead, scalp regularly

any time of the day or do it at night, next morning do shampoo. And / Or

Soak 2-5 almonds over night in the water, next morning, remove skin of

almonds and have it. * Piles: Take cotton and soak it with castor

oil and apply and placed on effected areas and keep it for while. *

Bed Wetting: Do massage with Ghee (clarified Butter) on the abdomen

(clockwise) for 5 to 10 minutes, before going to the bed on regular

basis. And / Or Chew Black Sesame seeds (5 gms), before going to the

bed And / Or Coriander powder with Sugar (10 gms. Each), mix it

together & have it 2-3 times a day in summertime only. * Night

Discharge: Small towel soak it with the cool water and placed on the

abdomen & then go to the bed. And / Or First thing in the morning,

swallow 3 pieces of Black Pepper, then eat 2 tsp of Ghee (Clarified

Butter) regularly. * Sexual Weakness: 1 or 2 tsp. of Ashwagandha

Powder (Indian Ginseng), 1 tsp. of Ghee (Clarified Butter), 1 cup of

milk & sugar for your taste, boil it for 5-10 minutes then drink it with

temperature you can handle as hot or warm. Do it regularly in the

morning or once a day. Also eat 1 tsp. Chyavanprash twice a day,

regularly. And / Or Eat Urid Dal (lentils) in your food. Also have warm

milk and butter in your meals. If you have less Sperm Counts then fry 5

to 10 gms. Onions into the Ghee (clarified Butter), twice a day. *

Skin problems / Prickles / Eczema / Acne / Pimples: Gently massage

affected areas with Ghee regularly then after 2-3 hours take a shower or

sleep over with it at night. Take a shower only with Sandalwood soap or

Neem Soap only. And / Or make a paste with Milk, Sandalwood powder &

Rose water and apply on effected areas, when its dry take a shower with

warm water not a hot water and again only use above mentioned soaps.

* Hair Loss: Regularly do massage on the crown area of the head with

Ayurvedic Medicated oil and use Ayurvedic Shampoos (but when you do

massage always use your palm not a fingers because your nails will cut

your hair more). * Eye problems: Massaging Castor oil on your feet

regularly not only improves your vision but may be help you reduce

numbers on the glasses. * Low Blood Pressure: First thing in the

morning, 3 pieces of Whole Black Pepper swallow it regularly.

Note: please consult your family doctor during sickness. This is just a

guideline to help you reduce sickness but definitely above information

is not a CURE. Readers seeking more information regarding Alternative

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