Guest guest Posted April 11, 2005 Report Share Posted April 11, 2005 I've been playing with this for a few days and the drill works very well - much more attentive table service, feeling fine, feeling better than before, noticeably friendlier reactions from pretty much everyone (and hey, I was pretty darn' good lookin' to begin with;)lol. Couple of points I've noticed that make a positive difference: - stroke the energy flows nice and slowly, like Jim said. A really good deep breath times it nicely, runs to a good 5+ seconds per rep for me anyway;). - I get immediate physical feedback if I'm stimulating it correctly, feels like pleasant shivering sensation over back of neck, shoudlers and tingling down over the skin of upper body, down to feet. Similar energetic sensation to clearing with EFT. - rubbing palms together vigorously for a few seconds first seems to stimulate the palm chakra's, which makes it easier to feel the energy flows and where they run. The feeling in the palms is like stroking through water - slow enough to ripple without splashing etc. Question - in DE's EPI there's mention of (don't have it to hand just now) thoughts that enhance the RE's, specifically thinking of people you love, care about etc. Is this the best focus when doing this drill, or can you flavour the energy flow with different intentions? Does the drill stimulate generally friendly energies, reinforced by general thoughts about 'love' etc, or can you use it like the 'zip-up' central meridian drill where you program in an intention/affirmation as you zip up? Could you use something like the Temporal Tap drill to program in automatically strong radiant energies? Jim, those drills sound pretty interesting. I've heard Silvia mention using EFT literally on your 'self-image' in a mirror until you're perfectly happy with your appearance;) Win Wenger mentioned a similar drill using his Noise-Removal breathing drill whilst looking at yourself in a mirror, sweeping up and out any resistance, noise or stress until you feel pretty darn' groovy being you. Hmmmmm... Michael Campbell , " James R. Knippenberg " <erommel@e...> wrote: > > Do that drill several times a day over several days, and take notes on what you notice. > > After you do it several times, report back (and quote this entire post, including your reply that I left below, so I know what you're talking about), and I'll give you some really cool drills to add to that, which are drills that Doc taught me which really skyrocket your self-esteem. > > Do the drill at least several days first, though, and notice the differences. > > Have fun!!! > > Jim Quote Link to comment Share on other sites More sharing options...
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