Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 I'm looking for 1/2 cups' worth of " fox nuts " (chieh shek) and have been on the phone and Internet all morning trying to find what they are and where I can get them. Does anyone have any idea or a reliable supplier? I've called 3 grocers (2 Asian, 1 Indian) that are close, and tried to call a recommended herbal shop in NYC (it doesn't exist . . . recommended from an herbal book I just bought!), tried Wegman's and other stores. No one's heard of them, much less where to get them. So I'm appealing to this list. I'm trying to make 4 ingredient barley soup this weekend (fu ling, barley, parsley, fox nuts), and just need these nuts. They're recommended in a book by Letha Hadady, D. Ac., to eliminate phlegm and dampness. Any help you could offer would be wonderful. Many thanks. Glenn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2005 Report Share Posted January 27, 2005 Do you know the pharmaceutical name of fox nuts? That would make the search easier. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2005 Report Share Posted January 27, 2005 I Googled for " fox nuts " , and found this: http://www.asiafood.org/glossary_1.cfm? alpha=F & wordid=2644 & startno=1 & endno=25 Fox Nut Seeing a packet labelled 'fox nuts', my curiosity was aroused and I bought it, intending to find out more about how it is used. All the shopkeeper could tell me was that it is used in soup. The 'soup' referred to is actually a herbal brew which older generations of Chinese prepare for the family about once a week. The parents of today's young adults complain that no longer is this preventive measure taken as seriously as it used to be. If prepared at all, it is much less frequently. The purpose is to cleanse and tone the system, the Chinese school of medicine believing strongly that prevention is better than cure. Medicinal uses: Chinese grocery stores sell various mixtures known as ching bo leung (meaning a formula which will clear the system, pamper and enrich). Among the ingredients of the herbal mix are fox nuts (chieh shek). Fox nuts are used to strengthen the kidneys and enhance sperm production. They are prescribed to vitalise the appetite, relieve hip and knee pain with swelling, and prevent premature ejaculation. ****** You might be able to find more information - like where to buy them by Googling for different parameters. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2005 Report Share Posted January 30, 2005 Hi glenn " Fox Nuts " are called Qian shi (chian shrr--pronounciation) in Chinese. They are the seeds of the Euryales Ferocis plant and fall into the catagory of herbs which Stabilize and Bind. They Strengthen the Spleen, Stabilize the Kidneys and Expel Dampness. Their common name, Fox nut barley, is not listed in Bensky and the only reason I knew this name is because I ordered some and that name was listed on the package from MayWay Herbs in CA. You will most probably have to be a practitioner to get them through the mail but you might try the several Chinese grocers again armed with the correct PinYin. To indentify--they are a burgundy red color with some white and are usually split open with white centers. About the size of pistachios without the shell and they are pretty much round. I liked them in my soup, no bad taste and worked really well in the combo I used. Good luck. Shanna Cowell L.Ac. acupuncture , " apchat2000 " <apchat@m...> wrote: > > I'm looking for 1/2 cups' worth of " fox nuts " (chieh shek) and have > been on the phone and Internet all morning trying to find what they > are and where I can get them. Does anyone have any idea or a > reliable supplier? > > I've called 3 grocers (2 Asian, 1 Indian) that are close, and tried > to call a recommended herbal shop in NYC (it doesn't exist . . . > recommended from an herbal book I just bought!), tried Wegman's and > other stores. No one's heard of them, much less where to get them. > > So I'm appealing to this list. I'm trying to make 4 ingredient > barley soup this weekend (fu ling, barley, parsley, fox nuts), and > just need these nuts. They're recommended in a book by Letha Hadady, > D. Ac., to eliminate phlegm and dampness. > > Any help you could offer would be wonderful. Many thanks. > > > Glenn Quote Link to comment Share on other sites More sharing options...
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