Guest guest Posted August 31, 2009 Report Share Posted August 31, 2009 > > Now that I have my Darth Vader/Sunrise Sunset routine happening...I >would like some information on the Diaphram Push. I know it can >make a person lightheaded which happenes to me often...is that just >a sign that you REALLY needed it, or is there something else >happening here. I was told maybe belt flow should be done first, >and I've been asked if I was doing it in the morning (before energy >was really moving too much) or if it was on an empty or full >stomach. I'd love some input on this. Thanks. Just DO IT. Any perceived light-headedness will disappear after a few 'doings'. Unless you want them to occur so you can mismatch the drills. And do not focus on what you DON'T WANT when you do it, and don't focus of the possible (perceived) negative effects. You will just get more of them by coming from 'the cup is half empty' Quantum field of negative possibilities. One of your meta-programs that is a detriment to progress is the continual 'needing' to know more about it before you do it...and especially the part about needing to 'know the worse that could possibly happen'. It is like the person planting seeds...and then uncovering them daily to see 'how much they've grown'. And they NEVER grow. They just die because they are not allowed to grow. If you need to know more about " why such and such works and 'how' such and such works I'd strongly suggest really studying the books, DVD's and going to Donna's Intensives and studing your notes " . That way you are getting info directly from the 'leader's mouth'. John La Tourrette, PhD > Melanie Quote Link to comment Share on other sites More sharing options...
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