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9 secrets to staying young longer!

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, " aeambassador "

<aeambassador> wrote:

 

> > I consider all Energy drills to be like taking a crap...

> > ...it's just something that you need to do, 3 times a day, or your

> > are going to get constipated energies!

 

> If you're crapping 3 times a day... Sheesh, charmin must love your

> ass (pun intended)

 

Yes.

 

It clears the toxins out.

 

1. Drink 1/2 a glass of warm water immediately upon getting out of

bed. It gets the drosses out of your system and starts the stomach

working properly.

 

2. Shower.

 

3. While in the shower do your basic energy drills, and your

lymphatices.

 

4. Do the ileocicle valve and houston valve.

 

5. Run on the treadmill 10-15 minutes.

 

6. Do the rebounder at least 3 minutes 3-5 times a day.

 

7. Now take 2,000 mgs of powered V-C dissolved in water...

 

8. go to breakfast, and eat a small one, NO fried foods!

 

Now its about time for the first dump.

 

No skin problems.

 

No weight problems.

 

Be sure and do entire body cleanse once a year.

 

Have fun.

 

 

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