SECRETS of Replacing the homolateral HABIT!

[Guest guest]

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coachdrgridley@a... wrote:

 

> I still have a sense that you are trying hard to DO something and

>maybe could get better results if you thought of it as ALLOWING

>something to happen. No matter how hard you try or how well you do

>it (and, of course, you are ultimately DOING it), if the energies

>can't flow, you will have problems. I know you will get there.

 

Energy drills are an installation of a habit.

 

Relaxation is an installation of a habit.

 

Doing light exercise daily is an installation of a habit.

 

Blessing others daily is an installation of a habit.

 

Blessing your food prior to eating is an installation of a habit.

 

Eating small amount of food 3-5 times daily is an installation of a

habit.

 

Taking the proper vitamins daily is an installation of a habit.

 

Developing awareness of when you are in Triple Warmer overwhelm in

done through the practice of a habit.

 

Postive thinking (the correct way, NOT the avoidance way) is done by

the installation of a habit.

 

Blab, blab, blab...

 

Habits take time to install...

 

....at least 21-30 days...

 

....and that is ONLY the formation of the start of a habit.

 

....and the MORE you do a drill, the better it gets.

 

Energy Health is a habit of all of the above.

 

How do you eat an elephant? One bite at a time.

 

How do you walk a thousand miles? One step at a time.

 

How do you write a 250 page book? One word at a time.

 

Relax and enjoy the journey;-)