Guest guest Posted January 22, 2009 Report Share Posted January 22, 2009 Doc asked, " Want more? " Melissa answsers, " yep, always! " All my best, Melissa healingenergies- essentialskills , " docspeed2001 " <docspeed2001 wrote: > > >How about techniques to develop the bridge between the conscious and > >unconscious mind to >start. > >Devi > > Thats pretty simple. It's called awareness of where we automatically > use that state in our daily lives. > > Then we use that automatic state purposefully with full attention and > full intention. > > We do it everyday after laying down to sleep. > > IT's the alpha/theta brain wave, the floating feeling that we go into > just before we fall fast asleep. > > So it's good to have an 'intention' set up to do when you feel that > feeling laying in bed so you can focus on the positive attributes as > you are falling asleep. > > For example, " Every day I see and understand auras better and > better " . > > Just use one, not many...especially at this time in your training of > your whole brain awareness and placing of attention. > > Many people use that pre-sleep laying in bed time for worry and fear. > > They go " I'll never be able to see auras " , or " I'm so stupid I'm not > getting this " , or " I hope that I don't go bankrupt, or lose my job, > or my spouse hates me, or my daughter is dying, blab, blab, blab... " > > Two other good ways are self-hypnosis and meditation. > > David uses much hypnosis. So does Donna. > > Their processes were developed from (Milton) Ericsonian Hypnosis and > Jack Schartz. > > David trained with Milton. > > And Donna trained with Jack. > > Want more? > > John La Tourrette, PhD > Quote Link to comment Share on other sites More sharing options...
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