you will NOT turn into the wicked witch from the East if you don't...

[Guest guest]

, " redrose_w "

<redrose_w wrote:

>

> Hello,

>

> On a scale of 1 to 10, how well do you think the Donna's energy routine works

for you if it's done in rubber shoes vs outside with your feet touching the

ground?

 

First, when you post, USE YOUR NAME!

 

OKAY?

 

It's being 'polite'.

 

Onward.

 

Doing the drills, or not doing the drills is what makes the BIG difference for

most people.

 

Doing the drills 'grounded' (connecting to the earth) is better than doing the

drills with rubber shoes on.

 

But you will NOT turn into the wicked witch from the East if you do those drills

with rubber shoes on.

 

The drills might not be as effective...

 

....but they will still be somewhat effective, which is good enough for most

people.

 

Have fun.

 

John La Tourrette, PhD