Health secrets behind 4 Blows of the Dragon

[Guest guest]

 

What is your favorite drill to run people

through. Why is it your favorite? What does it teach or improve for

the student.

 

For my older students, or for students that are under stress and

their Celtic Weaves are not working, I devised a simple hand set

called " Four Blows of the Dragon " .

 

Slowly doing that drill will cause the figure 8 energy flows in the

front, on their sides and behind their backs to hook up again, so

they are a healthier human.

 

It is also one of the most basic Kenpo Karate flows.

 

It is also one of the most basic Arnis De Mano flows.

 

So besides being very healthy…

 

Besides building good right brain, left brain integration…

 

Besides being good for teaching Bamboo Breathing…

 

Besides teaching body mass centering during movement…

 

It is massively good for building martial arts coordination.

 

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