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seltzer is vastly different from sugar drinks & other ingrediants

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in Ayurveda, Health and Wellbeing

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I don't think carbonation (injecting CO2 bubbles) is much of a problem.? But in

most commercial sodas, they also have

ingredients that can interfere with calcium absorption.? And, of course, many

people need to avoid sugar, almost everyone

needs to avoid corn syrup, and let's not even get started on artificial

sweeteners.

Sue

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