Cold & Flu - Warming Socks Treatment

[Guest guest]

>

> http://altmedicine.about.com/b/a/035366.htm

> Try the Warming Socks Treatment

> Cold and flu season has arrived! If you feel a cold starting to set in -

> sore throat, slight fever, sinus congestion, heaviness - a warming socks

> treatment can help to jump-start your immune system.

>

> The best thing about the warming sock treatment is that it's free. All you

> need are a pair of socks and water. It is an easy home remedy you can try.

>

<http://altmedicine.about.com/gi/dynamic/offsite.htm?site=http%3A%2F%2Fnatur

opathyonline.com%2Fwarming_socks_treatment.htm>Learn

> how to do a warming socks

> treatment.

> Procedure:

>

> 1. If your feet are cool or cold it is important to warm them first. This

> is very important as the treatment will not be as effective and could be

> harmful. Warming can be accomplished by soaking in warm water for 5-10

minutes.

>

> 2. Next, take a pair of thin cotton socks and thoroughly wet all but the

> ankle portion with cold water.

>

> 3. Place the cold wet socks on your feet. Cover with thick wool socks. Go

> to bed with plenty of blankets. Avoid getting chilled.

>

> You will find that the wet cotton socks will be dry in the morning. Many

> patients report that they sleep much better during the treatment.

>

>

>