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what can I do toTreat high blood pressure

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Hi everyone,

 

I have been following this list for some time, and I am a great fan of

DR Latourette.

 

I am 24 and recently, due to a lot of stress at work, been having high

blood pressure (it got to 180/110). Now it keeps changing but still high.

 

what can I do to eliminate it, and do it for good so it won't become a

chronic problem?

 

Thanks:)

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