INTRO-breathing exercises to clean your aura?

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, " docspeed2001 "

<docspeed2001 wrote:

>

> mgd321 Mar 9, 2009

> I would like to know more on breathing excerises to clean your aura

>

 

Im not entirely sure what you mean by clean but, what I do is simply sit in my

chair, take a deep breath in through my nose for a count to seven, hold it for a

count of 5 or 7 and then release for a count of 7 to 12. While Im doing this I

just imagine the energies in my body are like sheets in the wind, and with every

breath old/slow/stuck/murky energy flows out and new new/fast/flowing/bright

energies flow in. Keep it simple

 

Wade