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treatment for cervical disc bulge

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I would like to have some information on the following:

 

Are there any treatments that are holistic for treating cervical disc bulge (C4-5,C5-6 and C6-7)? The doctors have recommended physiotherapy (ultrasound and interferance therapy) and have suggested that they will followup with excercies and if necessary, traction. Is physiotherapy advisable? Does it have any adverse/postive effects? I searched but couldn't find any unbiased information. Are there alternate treatments to physiotherapy (say ayurveda or homeopathic)?

 

Also, I believe that this can be treated w/o getting into physiotherapy and just by yoga, excercies and life-style changes but can someone talk from their experience?

 

Thanks.

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