the secrets of proper manifestation meditation

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Eleven Specific steps and rules for meditation.

 

1. Learn how to consciously go to theta brain wave level.

 

2. Have a reason to go there.

 

3. Know how to verbalize and visualize what you want " as if " it is so.

 

4. Have an anchoring sequence set up so that you can get there fast.

 

5. Have a body relaxation sequence.

 

6. Have a deepening sequence.

 

7. While deep in the inner mind have a sanctuary set up where you can

go to work on projects and leave all distractions outside.

 

8. Have a " segment intending " set up so that you can work on many

projects one after the other and keep all projects clean.

 

9. Have a feedback method while inside that sanctuary, so you " KNOW "

that what you worked on is VALID and VERIFIABLE.

 

10. Have a " thank you " process set up.

 

11. Have a " bring back " method that brings you back to WIDE AWAKE,

FEELING FINE, FEELING BETTER THAN BEFORE, and it is SO!