the secrets of proper manifestation meditation

[Guest guest]

Thanks, this is good. It is so timely for me. How do you do this?

 

I've just started working with the RV\RI disks. At first I didn't

think I needed to go through the process. I've done similar things

before. Boy, was I wrong. RV\RI is a lot more comprehensive than what

I'd done in the past. If there are any members who are still debating

whether to get the disks, stop and order them now and get started.

 

Being somewhat disorganized, I needed to be reminded of the segment

intending part in number eight. Starting with a plan makes good sense.

I am somewhat confused by number nine though. Would you please give

more information about this?

 

Thanks again,

barb

 

 

, " docspeed2001 "

<docspeed2001 wrote:

>

> Eleven Specific steps and rules for meditation.

>

> 1. Learn how to consciously go to theta brain wave level.

>

> 2. Have a reason to go there.

>

> 3. Know how to verbalize and visualize what you want " as if " it is so.

>

> 4. Have an anchoring sequence set up so that you can get there fast.

>

> 5. Have a body relaxation sequence.

>

> 6. Have a deepening sequence.

>

> 7. While deep in the inner mind have a sanctuary set up where you can

> go to work on projects and leave all distractions outside.

>

> 8. Have a " segment intending " set up so that you can work on many

> projects one after the other and keep all projects clean.

>

> 9. Have a feedback method while inside that sanctuary, so you " KNOW "

> that what you worked on is VALID and VERIFIABLE.

>

> 10. Have a " thank you " process set up.

>

> 11. Have a " bring back " method that brings you back to WIDE AWAKE,

> FEELING FINE, FEELING BETTER THAN BEFORE, and it is SO!

>

>

>

[Guest guest]

Doc

 

Many Thanks for this - it's a great summary of the info and

exercises on your RV/RI CDs

 

What I don't recall is anything about item 9 –

 

9. Have a feedback method while inside that sanctuary, so you " KNOW "

that what you worked on is VALID and VERIFIABLE.

 

Can you point me toward the details

 

Thanks – Vince Melling

 

 

 

healingenergies-

essentialskills , " docspeed2001 " <docspeed2001

wrote:

>

> Eleven Specific steps and rules for meditation.

>

> 1. Learn how to consciously go to theta brain wave level.

>

> 2. Have a reason to go there.

>

> 3. Know how to verbalize and visualize what you want " as if " it is

so.

>

> 4. Have an anchoring sequence set up so that you can get there

fast.

>

> 5. Have a body relaxation sequence.

>

> 6. Have a deepening sequence.

>

> 7. While deep in the inner mind have a sanctuary set up where you

can

> go to work on projects and leave all distractions outside.

>

> 8. Have a " segment intending " set up so that you can work on many

> projects one after the other and keep all projects clean.

>

> 9. Have a feedback method while inside that sanctuary, so

you " KNOW "

> that what you worked on is VALID and VERIFIABLE.

>

> 10. Have a " thank you " process set up.

>

> 11. Have a " bring back " method that brings you back to WIDE AWAKE,

> FEELING FINE, FEELING BETTER THAN BEFORE, and it is SO!

>

>

>

[Guest guest]

For me that feedback method while inside that sanctuary is what some

refer to as " The Rain of Blessings " .

 

Lori

 

 

, " mellinvg "

<vmelling wrote:

>

> Doc

>

> Many Thanks for this - it's a great summary of the info and

> exercises on your RV/RI CDs

>

> What I don't recall is anything about item 9 –

>

> 9. Have a feedback method while inside that sanctuary, so you " KNOW "

> that what you worked on is VALID and VERIFIABLE.

>

> Can you point me toward the details

>

> Thanks – Vince Melling

>

>

>

> healingenergies-

> essentialskills , " docspeed2001 " <docspeed2001@>

> wrote:

> >

> > Eleven Specific steps and rules for meditation.

> >

> > 1. Learn how to consciously go to theta brain wave level.

> >

> > 2. Have a reason to go there.

> >

> > 3. Know how to verbalize and visualize what you want " as if " it is

> so.

> >

> > 4. Have an anchoring sequence set up so that you can get there

> fast.

> >

> > 5. Have a body relaxation sequence.

> >

> > 6. Have a deepening sequence.

> >

> > 7. While deep in the inner mind have a sanctuary set up where you

> can

> > go to work on projects and leave all distractions outside.

> >

> > 8. Have a " segment intending " set up so that you can work on many

> > projects one after the other and keep all projects clean.

> >

> > 9. Have a feedback method while inside that sanctuary, so

> you " KNOW "

> > that what you worked on is VALID and VERIFIABLE.

> >

> > 10. Have a " thank you " process set up.

> >

> > 11. Have a " bring back " method that brings you back to WIDE AWAKE,

> > FEELING FINE, FEELING BETTER THAN BEFORE, and it is SO!

> >

> >

> >

>