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Michael Moore, " the herbalist's herbalist " , says that the term 'estrogenic'

herb is

nonsensical as some of the herbs under this heading will bind to estrogen

receptors (thereby blocking them) whereas others will -activate- estrogen

receptors. To understand what this means, to be able to know which

" phyto-estrogens " are useful and which are not, is a major topic of study

which I have not yet undertaken...but I guess I should do it soon....

 

SO, that being said, I have a bunch of lists from Jim Duke's site to post...

 

The first is " Plant Chemicals with Estrogenic Activity " ...now remember what

MM said above about these chemicals...and also keep in mind that these

chemicals are of varying potency and strength. A male researcher on the

menopaus list disputed the value of these lists, saying that " one molecule

of estradiol [not found in plants] is 1000 times more potent than one

molecule of genistein [found in soy, I believe] "

 

But. I post these to show that the subject of plant chemistry and hormones

is not as simple as one might assume. I also am unclear as to what the

dosages after some of the chemicals refer to...

 

" Plant Chemicals with Estrogenic Activity "

 

3'-DEMETHOXY-6-O-DEMETHYLISOGUAIACIN 30

ANETHOLE

BETA-SITOSTEROL

BIOCHANIN

BIOCHANIN-A

BORON 3 mg/man/day

CHRYSIN-5,7-DIHYDROXYFLAVONE

CORONARIDINE

COUMESTROL

DAIDZEIN

DAIDZIN

DIANETHOLE

DIOSGENIN

EMBELIN

ESTRIOL 500 ug/day/orl/wmn

ESTRONE 0.1-5 mg/woman/day

FERUJOL 0.6 ppm

FILIXIC-ACID

FORMONONETIN

GENISTEIN

GENISTIN

GLYCITEIN

GLYCITEIN-7-0-GLUCOSIDE

GLYCYRRHIZIN

GLYESTRONE

IRISOLONE

MIRIFICIN

NORWEDELOLACTONE

RHAPONTICIN

STIGMASTEROL

TRICIN

WEDELOLACTONE

WOGONIN 10 mg/kg/day

ZEARALENONE

 

Phytochemeco Database - USDA - ARS - NGRL

James A. Duke and Stephen M. Beckstrom-Sternberg

The USDA does not recommend self diagnosis or self medication.

(Joanie)

****************************

 

Okay, having sent out the list of plant estrogens, with no info about any of

them, I now send a list of plants that contain some of these

chemicals...(each can be looked up individually for which chemicals they

contain, and the concentration in each)...and how many of these chemicals

are contained in each plant specie....

 

Number of Chemicals in Plants

with Estrogenic Activity

 

Glycine max (Soybean) Seed - 9 chemicals

Medicago sativa (Alfalfa) Plant - 8 chemicals

Glycine max (Soybean) Hypocotyl - 5 chemicals

Glycyrrhiza glabra (Common Licorice) Root - 5 chemicals

Trifolium pratense (Red Clover) Flower - 5 chemicals

Anethum graveolens (Dill) Plant - 4 chemicals

Daucus carota (Carrot) Root - 4 chemicals

Glycine max (Soybean) Cotyledon - 4 chemicals

Panax quinquefolius (American Ginseng) Plant - 4 chemicals

Pisum sativum (Pea) Seed - 4 chemicals

Pueraria pseudohirsuta (Chinese Kudzu) Root - 4 chemicals

Vigna radiata (Green Gram) Plant - 4 chemicals

Allium cepa (Onion) Bulb - 3 chemicals

Artemisia dracunculus (Tarragon) Plant - 3 chemicals

Arundo donax (Giant Reed) Plant - 3 chemicals

Citrus sinensis (Orange) Fruit - 3 chemicals

Citrus paradisi (Grapefruit) Fruit - 3 chemicals

Elettaria cardamomum (Cardamom) Seed - 3 chemicals

Fagopyrum esculentum (Buckwheat) Seed - 3 chemicals

Foeniculum vulgare (Fennel) Fruit - 3 chemicals

******************************************

 

Okay...this list is about how rich each phyto-estrogenic plant is in these

chemicals, but it does not give info on which chemical is in each plant, nor

how useful it is.

 

Concentration of Chemicals in Plants

with Estrogenic Activity

**************************

Glycyrrhiza glabra (Common Licorice) Root - 152,567 ppm total [5

chemical(s)]

 

Abrus precatorius (Crab's Eye) Leaf - 100,000 ppm total [1 chemical(s)]

 

Canarium indicum (Java-Olive) Plant - 85,000 ppm total [1 chemical(s)]

 

Glycine max (Soybean) Seed - 22,823.2 ppm total [9 chemical(s)]

 

Trigonella foenum-graecum (Fenugreek) Seed - 19,000 ppm total [1

chemical(s)]

 

Annona cherimola (Cherimoya) Seed - 18,000 ppm total [2 chemical(s)]

 

Trifolium pratense (Red Clover) Plant - 15,000 ppm total [3 chemical(s)]

 

Rheum rhabarbarum (Rhubarb) Root - 14,200 ppm total [1 chemical(s)]

 

Abrus precatorius (Crab's Eye) Root - 12,500 ppm total [1 chemical(s)]

 

Solanum nigrum (Black Nightshade) Fruit - 12,000 ppm total [1 chemical(s)]

 

Glycine max (Soybean) Hypocotyl - 10,961 ppm total [5 chemical(s)]

 

Crataegus laevigata (Hawthorn) Flower - 7,800 ppm total [1 chemical(s)]

 

Daucus carota (Carrot) Root - 6,036 ppm total [4 chemical(s)]

 

Polypodium vulgare (Common Polypody) Rhizome - 6,000 ppm total [2

chemical(s)]

 

Scutellaria baicalensis (Chinese Skullcap) Root - 5,000 ppm total [3

chemical(s)]

 

Dioscorea bulbifera (Air Potato) Tuber - 4,500 ppm total [1 chemical(s)]

 

Nigella sativa (Black Cumin) Seed - 3,218 ppm total [2 chemical(s)]

 

Glycine max (Soybean) Cotyledon - 3,173 ppm total [4 chemical(s)]

 

Oenothera biennis (Evening-Primrose) Seed - 2,569 ppm total [2 chemical(s)]

 

Salvia officinalis (Sage) Leaf - 2,496 ppm total [3 chemical(s)]

***********************

Phytochemeco Database - USDA - ARS - NGRLJames A. Duke and Stephen M.

Beckstrom-Sternberg

 

*************************************************************

 

This list is much like the previous one, but contains a lot of trees!

 

Concentration of Chemicals in Medicinal Plants

with Estrogenic Activity

 

Abrus precatorius (Crab's Eye) Leaf - 100,000 ppm total [1 chemical(s)]

 

Rheum rhabarbarum (Rhubarb) Root - 14,200 ppm total [1 chemical(s)]

 

Abrus precatorius (Crab's Eye) Root - 12,500 ppm total [1 chemical(s)]

 

Solanum nigrum (Black Nightshade) Fruit - 12,000 ppm total [1 chemical(s)]

 

Crataegus laevigata (Hawthorn) Flower - 7,800 ppm total [1chemical(s)]

 

Polypodium vulgare (Common Polypody) Rhizome - 6,000 ppm total [2

chemical(s)]

 

Scutellaria baicalensis (Chinese Skullcap) Root - 5,000 ppm total [3

chemical(s)]

 

Nigella sativa (Black Cumin) Seed - 3,218 ppm total [2 chemical(s)]

 

Senna obtusifolia (Sicklepod) Seed - 2,000 ppm total [1 chemical(s)]

 

Viola odorata (Common Violet) Plant - 330 ppm total [1 chemical(s)]

 

Withania somniferum (Ashwagandha) Root - 200 ppm total [1 chemical(s)]

 

Serenoa repens (Saw Palmetto) Fruit - 189 ppm total [1 chemical(s)]

 

Nyssa sylvatica (Black Gum) Leaf - 136 ppm total [1 chemical(s)]

 

Juniperus virginiana (Red Cedar) Shoot - 88 ppm total [1 chemical(s)]

 

Liquidambar styraciflua (American Styrax) Leaf - 84 ppm total [1

chemical(s)]

 

Rhizophora mangle (Red Mangrove) Leaf - 83 ppm total [1 chemical(s)]

 

Rhus copallina (Dwarf Sumac) Leaf - 67 ppm total [1 chemical(s)]

 

Quercus rubra (Northern Red Oak) Stem - 66 ppm total [1chemical(s)]

 

Liquidambar styraciflua (American Styrax) Stem - 60 ppm total [1chemical(s)]

 

Erythroxylum coca coca (Coca) Leaf - 57 ppm total [1 chemical(s)]

***************

Phytochemeco Database - USDA - ARS - NGRLJames A. Duke and Stephen M.

Beckstrom->>>>>

 

******************************************************

 

ooops...one more...these are on the GRAS list- 'generally regarded as

safe'...may be more familiar to you all. (remember-ppm means parts per

million)...look at the difference in amounts... Joanie

 

Concentration of Chemicals in Plants with Estrogenic Activity

 

Glycyrrhiza glabra (Common Licorice) Root - 152,567 ppm total Trifolium

pratense (Red Clover) Plant - 15,000 ppm total

Taraxacum officinale (Dandelion) Leaf - 125 ppm total

Medicago sativa (Alfalfa) Plant - 45 ppm total

Rosmarinus officinalis (Rosemary) Plant - 39 ppm total

Medicago sativa (Alfalfa) Leaf - 25 ppm total

Trifolium pratense (Red Clover) Leaf - 23 ppm total

Rosa canina (Rose) Fruit - 22 ppm total

Trifolium pratense (Red Clover) Stem - 16 ppm total

Cinnamomum verum (Cinnamon) Bark - 15 ppm total

Medicago sativa (Alfalfa) Stem - 14 ppm total

Zingiber officinale (Ginger) Rhizome - 4 ppm total

Mentha x piperita (Peppermint) Leaf - 0.01 ppm total

 

Phytochemeco Database - USDA - ARS - NGRL

James A. Duke and Stephen M. Beckstrom-Sternberg

 

Well those were some lists...I need to do some other stuff now.

In the meantime, I would just read and go by Susun Weed and Amanda McQuade

Crawford (or is it Amanda Crawford McQuade?) to make this all simpler.

Do not start eating oak trees and all now, just becasue it is on this list

of estrogenic plants...I posted the list to show how complicated it all

is...

 

a review of Herbal Menopause by AMC is here

http://www.teleport.com/~jonno/AMCQ.html

 

http://www.scentsappeal.net

 

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