Guest guest Posted April 6, 2005 Report Share Posted April 6, 2005 James wrote: My martial arts instructor spoke to me this weekendabout energy leaking from the perineum / huiyin. Dear James, In some styles of yoga its addressed by doing sitting postures where you sit on the perineum - (heel of your foot)...and its also addresses by the flying upward lock in ashtanga. Yogi Bhajan in kundalini yoga has given a prescribed kriya for the planet right now that includes it..., sitting on the left foot.. but I think its really good to stay within lineages and ask your teacher what he does first.... When it appears it can mean that the organs esp. intestines are eventually going to start prolapsing ie. sinking into gravity...although its much more of a problem for women than men due to the empty space of the vaginal opening, where everything falls....but I know sometimes people work their abs so hard and make them inflexible...and don't realize that they should be relaxed and strong. Sitting on it makes it start to soften but it hurts a lot when its tense, at first, and you have to have flexible ankles... I think its good to find a teacher wo can guide you but I hope this helps, namaste, Patricia Quote Link to comment Share on other sites More sharing options...
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