Guest guest Posted August 17, 2005 Report Share Posted August 17, 2005 I've been doing the neck exercises for the eyesight improvement that Doc recommended (it was either on this list or mindmastery...I forget for about a month and a half now and although I've seen some improvement in the beginning, progress has slowed in the last few weeks. I notice my eyesight gets dramatically better immediately after doing the stretches for about 5-10 minutes but the effect doesn't last past that (it's still better than before I started doing the exercises though). Also when I put on my glasses for driving I notice that I can't keep them on for long without hurting my eyes, which I take as a sign my eyes are changing. So my question is...how long does it usually take for eyesight to get back to 20/20? Also, when I do the stretches I hold them to the count of 5 for each stretch, is that sufficient? Sometimes I hold it longer if my neck needs it. I'm just trying to figure out if I can do anything to improve my execution of this great exercise. Thanks. Mike Quote Link to comment Share on other sites More sharing options...
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