Tapping outThe Emotional/Energy CAUSE behind the f...

[Guest guest]

Doc,

 

A couple questions beow...

 

, " docspeed2001 "

<docspeed2001> wrote:

>

> > In a message dated 4/9/05 10:35:15 PM, Pandora51@a... writes:

>

> > > I have been in the " giving " mode for most of my life, and feel

> very

> > > uncomfortable receiving. It somehow makes me feel vulnerable and

> needy.

>

> This can be tapped out.

>

> Get the upfront SUDS...

>

> For the Psychological Reversal, " Even though I feel vulnerable and

> needy, I STILL LOVE AND APPRECIATE MYSELF! " ...outloud as you deeply

> rub that chest lymphatic, do it 3 times.

 

Have you found it to be important to successfull EFT work that the

" love and aprreciate myself " needs to be felt as if its true

(believed) for results to occur?

 

Also, when I do the sequence is it best to mentally access the state

(maybe a past incidence) of feeling vulnerable/needy while each point

is being tapped?

 

I've also found when doing EFT on myself I yawn quite frequently.

Anyone noticed this or know if there's a reason for it?

 

>

> Then run the tapping sequence.

>

> I you need more, let me know.

>

> Sincerely,

>

> ps. who has really tapped out some weird concerns on himself;-)

[Guest guest]

, " hunter.cris "

<hunter.cris@w...> wrote:

 

 

> > I've also found when doing EFT on myself I yawn quite frequently.

> > Anyone noticed this or know if there's a reason for it?

>

> yawning, for me, indicates a release of blocked energy (relaxation

and a

> release of tension also).

>

> Cris

 

Yep, I've noticed it. I will yawn sometimes, but more frequently I

will let out a great big SIGH, either at some point during the

tapping or a short while later.

 

Yawning is briefly mentioned on one of the EFT DVD's by one of the

audience participants as their indication that they have released an

energy block/tension. Unfortunately I can't recall which DVD it is.

I have them all and there are a lot of them. Think it is in the

basic " EFT Course " set somewhere.

 

Lori