Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 Hi Doc and Dave, Is there " one " proper way to experience the Mana Blasting? I notice when I do it at night sometimes, it will have the effect of energizing, yet relaxing me simultaneously, yet, at other times when done right before bedtime, will help me fall asleep. Meliisa , David Brandt <david.brandt wrote: > > Hi Doc, > > I've been in the habit (for the last month, at least) of doing a > little mana meditation at the start of each skills class at my MA > school... just programming for maximum benefit and maximum gain from > the training while I'm kneeling on the mat.... > > I've noticed, the last few times I've gone, that I'm starting getting > that pumped-up, euphoric feeling on the drive there, before I've even > arrived at the school. I'm not sure, but it seems like the 'anchor' > of raising mana before class is 'generalizing' in some way, so that > I'm starting to raise it early, without even thinking about it. > > Am I reading the situation correctly? Does that match your own > experience with mana so far? > > Thanks, > David Brandt > Quote Link to comment Share on other sites More sharing options...
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