Tendonitis at back of knee / hamstring

[Guest guest]

> , " Vince Melling "

> <vmelling wrote:

>

>> > I tried to work out tonite and had to cut it short prematurely due to

>> > tendonitis at the back of my knee and just above

>> > I'll go to level to try for a solution - but I'd be real grateful if

anybody else has suggestions

>> > Vince Melling

 

I can offer this- become conscious of the learning or gain you are getting from

the injury-

When you understand how it is serving you, you can embrace that, and

perhapsattend to it more directly to speed up the healing.

You can also ³become the tendon² and clear yourself with your method of choice.

I can also offer that the mineral dolomite can work wonders on tendonitis.

Hope this helps,

Karen

[Guest guest]

Thanks for the first hint – same as what I got at level – a message to slow

down or chill

 

Also to try talking to it like Donna Eden does

 

And to revisit Serge Kahili King’s advice

 

And ice

 

 

 

I’ll try your “become the tendon” suggestion

 

Thanks

 

 

 

Vince

 

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