Guest guest Posted April 10, 2005 Report Share Posted April 10, 2005 healingenergies- essentialskills , " michaelcampbelluk " <michaelcampbelluk> wrote: > How does the drill go? Are you running energy with the relevant intent > through the water (r-hand to l-hand) This one...with the mental visualization that Jose wrote about in the link that you gave. > How long would be sufficient? How long does the charge/effect remain? With the ONE breath. You take one hugh breath in, then while holding that one breath as long as you can, run the energy as you do the visualization. Keep them both going as long as you can on that one breath. Doing that one breath, forces the survival mechanism to kick into gear, which does up the Chi tremendously. DR. John M. La Tourrette Quote Link to comment Share on other sites More sharing options...
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