if you are over 35 years old you need Vit C 3 X's a day!

[Guest guest]

 

By energy do you mean calories and calorie counting? That is

the newest fad. I have no problem with Vitamin C, I am just saying

that there has been a lot of tests done with cancer and antioxidants

and so on and so forth.

 

No.

 

I am referring to the 9 different energy systems of the human body

and NOT to assimilation of food processes. (I've talked about them

before, and they are one of my specialties. I also gave the formula

of the complete system on one of the philosophical treads.).

 

Calling something a " fad " is a derogatory statement that is used

purposefully to install " doubt " about something else. It is a word

used by propagandists that want to install a negative emotion about

something else as a means of discrediting that something else.

 

A fad is a custom, style, etc. that many people are interested in for

a SHORT PERIOD OF TIME; a passing fashion, craze, or hobby. The hula

hoop was a " fad " .

 

I also use that word myself " if " I've studied both sides and have

stepped back somewhat so I can dissociate myself from the opinions

versus the facts.

 

There are fads.

 

Vitamin C is NOT a fad. It is a serious, productive vitamin that is

necessary 3 times a day because of its water soluble natures. We piss

it out within 3 hours, and it does need to be replaced if we want to

keep our healing at a peak performance level.

 

Vitamin C is NOT toxic, EVER!

 

If you take too much, you have a bowel moment and it is gone.

 

Vitamin C in larger than the RDA is NECESSARY because optimum levels

help bleeding gums, loose teeth, depression, tiredness, easy

bruising, impaired wound healing, irritability, joint pain, blab,

blab, blab.

 

Vitamin C is required for the synthesis of collagen.

 

Surgical wounds do NOT heal in patients, whose blood plasma

concentration of ascorbate is less than 2 mg per liter, corresponding

to an intake of less than 20 mg per day. It has been scientifically

verified in studies that patients who receive several grams per day

experience unusually rapid wound healing and shorter convalescence

after surgery. Because of those studies some surgeons add 5 g of

sodium ascorbate or more, to each liter of intravenous fluid.

 

There is so much evidence and research out there that it accelerates

collagen building and healing and should be taken in amounts way past

the RDA.

 

On a personal note, I normally take 1.5 g in the am, a multiple

vitamin (with Vit C in it) during the noon time feed, and another 1.5

g in the pm, mixed in with my bottled green tea.

 

If I stay on that schedule, my knees feel very good.

 

If I get busy and just neglect it for a week, my knees get very

painful and my flexibility declines almost to nil.

 

So I start taking it again and 1 week later all pain is gone.

 

It's cheap. It's easy. It's effective.

 

And it is verified by much scientific research AFTER you ignore the

politics from the FDA.

 

There is something here that should be said about aging. Those in

their 20's will probably NOT notice the difference between taking it

and not taking it. But those in their mid 30's and above will notice

the positive differences.

 

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