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How to have frequent bowel movements!

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in Ayurveda, Health and Wellbeing

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kelmie writes:

 

> > You might want to work the Large Intestine neurolymphatics on the

> > outside of his thighs, starting at the top & working downwards

with

> > firm circular pressure...

 

LOL!

 

I find this funny, and NOT because of anyone being constipated, or

not.

 

....but because I train athletes 5 days a week and one of the drills

I've been teaching them is to massage under the rib cage, the large

intestine lymphatics and the small intestine lymphatics...

 

....for their LEG FLEXIBILITY...

 

....and so I do the drills with them...

 

....I just noticed that I've been sitting on the commode 3 to 5 times

a day for the past several years.

 

I just assumed I had a lot of ruffage in my meals.

 

Thanks Kelmie for that logical process.

 

 

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