ANXIETY AND MILD DEPRESSION

[Guest guest]

hiyas Michele

for anxiety you can use pink chalsedony and or opal, though I have used

smokey quartz, garnet, moonstone, rose quartz, rutilated quartz and amethyst

together in various forms together and they helped I have chip strands of

most of my stones and when I had the hardest time i had moonstone smokey and

rutlated quartz and garnet that I wore together and I would carry rose

quartz and amethyst.

for depression you can use these too theyre all balancing

some others that are good for depression too citrine, diamond, sesparite

garnet, kunzite, saphire, sunstone , watermellon tourmaline.

make sure the person being affected by depression is eating a good diet low

in processed sugars, NO ARTIFICIAL SWEETENERS, and is getting enough water,

these all help combat anxiety and depression.

I have found that usually there is an imbalance in the body and it learns

ways to get us to slow down and pay attention to ourselves, and help our

body to heal.

hope this helps

 

have a happy and keep smiling

Angelina